• The world is slowly moving away from the obsession with staying forever young. More and more, we’re learning to appreciate the beauty of natural ageing – and how wellness, not wrinkle creams, is the real key to ageing gracefully.  Living well has become the new anti-ageing secret. Things like staying active, getting good sleep, eating mindfully, and building small, healthy rituals into your day can make a noticeable difference over time. And one of those small rituals is as simple as a warm cup of chamomile tea.  Read more: Grow your own tea garden with these easy-to-grow herbs So, why does…

    If you’ve walked past jars of kimchi in the fridge aisle and wondered what the hype is all about, you’re not alone. I discovered kimchi a few years ago while experimenting with gut-friendly foods, and it quickly became a kitchen staple. It’s tangy, spicy, and packed with goodness — a great way to boost both flavour and health without much effort.  So, what exactly is kimchi? Kimchi is a traditional Korean side dish made by fermenting vegetables — usually cabbage or radish — with garlic, ginger, chilli, and salt. It’s a little sour, a little spicy, and full of flavour.…

    Few things beat the satisfaction of a slow-cooked ragu. This rich and hearty pork ragù with gnocchi is pure comfort in a bowl. Whether you’re hosting or just craving something cosy, it’s a recipe that always delivers. Also See: Tom kha (Thai coconut soup) https://www.foodandhome.co.za/recipes/tom-kha-thai-coconut-soup Recipe and image: SA Pork

    THE TEST KITCHEN FLEDGELINGS X CAUSE|EFFECT COCKTAIL KITCHEN Two of Cape Town’s leading voices in food and drink, chef Luke Dale Roberts and cocktail innovator Kurt Schlechter, will…

    The smell of this funky condiment may seem like an unlikely go-to ingredient, but beneath its strong aroma lies a salty, savoury, umami-rich flavour booster used in kitchens for centuries, not just in Southeast Asia. What exactly is fish sauce? Fish sauce is a condiment made by fermenting whole fish, usually anchovies or mackerel, with salt. Over time, salt draws out moisture, and natural enzymes break down proteins in the fish, creating a super savoury amber-coloured liquid with high amounts of glutamate, the main compound that makes up MSG. It’s an essential ingredient in Thai, Vietnamese, Filipino, and Cambodian cuisines,…

    Flights of fancy at The Tasting Room Cedar in Fourways. Restaurant-goers in Fourways now have the opportunity to experience the flavours and atmosphere of the Cape’s finest vineyards in the heart of Johannesburg. Offering a full à la carte menu daily as well as a range of tasting experiences – from the more traditional wine, cheese, and olives to the unusual, such as coffee and macarons – our family-friendly venue and events spaces bring the Cape winelands to the bustling suburb of Fourways. Each month features a new wine farm, with the best they have to offer, so guests can…