Bad breath, or halitosis, can be a real confidence killer. Understanding the foods that contribute to bad breath and those that help combat it is essential for maintaining fresh breath. Here’s a straightforward guide on how to manage your breath through diet and proper oral hygiene, according to Oral Hygienist, Qudsiyyah Fortune. Foods and beverages that cause bad breath Certain foods and drinks are notorious for causing bad breath due to their high sulphur content and other properties that affect your oral health. Here are some common culprits: Garlic and o0nions: These ingredients are high in sulphurous compounds. They can…
This Apple pudding cake will be the number one on your ‘must bake again’ list. Tender cake with soft, caramelised apples and a sweet date paste to top…
This spin on a veggie pizza can be made with flatbreads or tortilla wraps. So quick and easy! INGRDIENTS 200 grams butternut, thinly sliced 2 Tbsp. olive oil 2 onions, finely chopped 2 garlic cloves, minced 500 grams cherry tomatoes, quartered 4 Tbsp. chopped basil leaves, plus extra to garnish 4 wholewheat pita pockets 2 baby marrows, sliced into ribbons 200 grams kale, trimmed and chopped 120 grams vegan feta, crumbled 1½ Tbsp. toasted pine nuts or sunflower seeds METHOD PREHEAT oven to 200°C. Line two oven trays with baking paper. PLACE butternut on one tray and drizzle with some…
Launched last year, Cape Town’s signature ethically harvested seafood restaurant GALJOEN, has introduced a multi-course winter lunch menu, offering exceptional value at only R550 per person. Located in…
Out of ideas on what to prepare for dinner? Look no further than this rustic roasted garlic and mushroom chicken dish. Bursting with flavour and charm, there is no better way to celebrate the mid-week than with this recipe. ALSO SEE: Shakshuka https://www.foodandhome.co.za/recipes/shakshuka-2
There is nothing better than a fresh-picked, juicy fig enjoyed amongst great conversation. Figs are the perfect combination between chewy and sweet, but what if we told you…
The body of popular Johannesburg-based chef, Thembekile Letlape, owner of The Pastry Princess, was found at her boyfriend Sibusiso Zitha’s home on Thursday 30 May. A spokesperson for the family told News24 that Letlape’s body was discovered by her father, after the late pastry chef’s mother received a distressing text message from her daughter. As per reports, Dr Kgosi Letlape, former South African Medical Association chairperson and father of the deceased, found his daughter’s lifeless body in her boyfriend Sibusiso Zitha’s Fourways home on Thursday. After allegedly spending days on the run, Zitha handed himself over to police on Saturday 1 June. Zitha,…
Some of us like coffee, others prefer tea but if you’ve got a sweet tooth and you’re a hot chocolate lover in Cape Town, you’re in for a…
The Cape Town Restaurant has been ranked No.60 in the world by The World’s 50 Best Restaurant Awards. FYN, Chef Peter Tempelhoff’s city-centre, fine dining restaurant, renowned for its unique Japanese meets South African menu has once again landed a prestigious place on The World’s 50 Best Restaurants List. Marking FYN’s 4th time on the list, this year sees the restaurant ranked No.60 on the coveted restaurant awards extended 51-100 list, sponsored by S.Pellegrino & Acqua Panna. A move up from last year where they were ranked No.75 and won the Flor de Caña Sustainable Restaurant Award. For Tempelhoff the…
Father’s Day is just around the corner, and what better way to celebrate than treating Dad to a delightful breakfast or lunch at a cosy café or a…