Bacon-wrapped frikkadels with tomato chutney Looking for some lunch time inspiration? Try this amazing Bacon-wrapped frikkadels with tomato chutney recipe. PREP TIME 15 min | COOK TIME 15 min | SERVES 4 INGREDIENTS BACON WRAPPED FRIKKADEL 1 garlic clove, minced 2 spring onions, finely chopped 500 g beef mince 1 egg ¾ cup bread crumbs 2 tbsp chopped parsley 2 tbsp dried oregano 3 tbsp tomato sauce 3 tbsp chutney 8 bacon slices Vegetable oil for frying TOMATO CHUTNEY SAUCE ¼ cup tomato sauce ¼ cup chutney SERVE 60 g watercress springs, picked 4 Tortilla wraps, toasted (optional) …
What makes a good brunch? Long, lazy culinary sessions, preferably with a view. Brunch is a favourite across the world, particularly during the warmer months when fresh spring and…
One of South Africa’s leading design brands, Dark Horse, has created a capsule collection of designer furniture in collaboration with @home and facilitated by CloutSA. Jarrad Nelson co-founded the furniture design brand with his wife, Lise, 11 years ago in their small Cape Town apartment. Today, the business has its own warehouse premises in the city’s Paarden Eiland industrial district and creates employment for an ever-growing number of people. “When you buy a local product, there’s a trickle-down effect. The money that you spend goes back into the economy in a variety of ways, and all the people who contribute…
A super fun way to enjoy the festive period and get into the Christmas spirit is with an advent calendar. If you don’t know, an advent calendar counts…
Inflammation is an aspect of our body’s defence mechanism against foreign matter. When our immune system identifies something that does not belong in our body, this triggers inflammation, which is a result of removing this foreign matter and stimulating the healing process. Generally, inflammation is supposed to be acute, which means that it is a result of a trauma or a specific harmful stimuli – it comes on quickly and only lasts a short period of time. In some cases, inflammation can become chronic, which means slow and long-lasting inflammation. In the case of chronic inflammation, the body’s immune response…
Beetroot & ginger slushy Enjoy this thirst quenching Beetroot & ginger slushy while you soak up the sun! PREP TIME 5 min | MAKES 2 cups | VEGETARIAN INGREDIENTS…
It’s time to learn about food! We’ve put together a list of online food courses to upskill your cooking. Whether you want to learn more about nutrition or start juicing at home, there’s a course to help you get started on your home-cooking food journey. Essential nutrition course If you’re interested in natural health, this course is for you. You’ll learn all about the different vitamins that are vital to your well-being as well as the benefits of growing your own food at home. Take a look at the full course outline here. For only R199 you’ll be able to…
Chocolate and pretzel tart bites TOTAL TIME 30 min + refrigeration | MAKES 14 squares | VEGETARIAN INGREDIENTS 150g plain chocolate biscuits 60g lightly salted pretzels, plus…
Classic rosemary & garlic focaccia The perfect warm and hearty starter! TOTAL TIME 1 hour 15 min + proofing & cooling | SERVES 8 INGREDIENTS 15 garlic cloves, peeled 1 cup olive oil 2 ⅔ cup flour 2 tsp sea salt flakes 1 tsp caster sugar 1 tsp dried yeast 1 ¼ cups warm water, approximately 2 tbsp fresh rosemary leaves METHOD COMBINE garlic and oil in a pot over low heat, making sure garlic is completely covered by oil. Bring to a gentle simmer; cook for 20 minutes until garlic is soft but not mushy. Remove…