If you aren’t licking the succulent sauce off your fingers when you’re done, you’re eating these sticky Asian beef ribs with savoy cabbage pancakes and bok choi wrong. Recipe by Thulisa Martins
Finely slice a medium-sized cabbage. Mix 50ml extra virgin olive oil and 25ml white balsamic vinegar (regular balsamic discolours the cabbage and doesn’t have the same clean flavour) in a bowl. Add a large pinch of coarse salt and crushed pepper to taste. Mix and add to the cabbage, tossing well before serving. Serve cool, straight from the fridge.
Craving a wrap but trying to cut down on carbs? Maybe you just want a new, creative way to use cabbage. Well stuffed cabbage leaves are a delicious variation on these rich green veggies. Packed with flavour and filling, they’re perfect for a light lunch.
Stuffed cabbage rolls with polenta and sour cream are a deliciously light dish.
Grilled venison with cabbage, lemon grass and coconut samp is a real taste explosion. It might seem unusual to pair gamey meat with such tropical flavours, but the two actually go together beautifully. Succulent rich meat and fresh samp will be your new favourite dish!
TO DRINK: Saronsberg Viognier 2009
Colcannon is a traditional Irish dish of mashed potatoes with kale or cabbage. We used kale in this recipe. Recipe and styling by Sarah Dall Photography by Myburgh du Plessis ALSO SEE: A guide to making the perfect mashed potatoes https://www.foodandhome.co.za/how-to/a-guide-to-making-the-perfect-mashed-potatoes
Living with Irritable Bowel Syndrome (IBS) can be challenging, especially when it comes to food choices. Many individuals find that certain foods can trigger uncomfortable digestive symptoms, making it crucial to be mindful of what goes on your plate. Certain foods can help ease symptoms of irritable bowel syndrome (IBS). These include foods that are low in carbohydrates known as FODMAPs (fermentable oligosaccharides, disaccharides, monosaccharides, and polyols) that cause gas, bloating, and abdominal pain by slowly fermenting in the intestines. Here, we explore some common culprits that could exacerbate IBS symptoms, based on insights from the IBS and Gut Health Clinic and Healthline.com,…
When it comes to delicious probiotic superfoods, kimchi – a Korean fermented condiment – takes the cake. If you’re a health nut, then you’ll know that fermented foods such as kefir, kombucha, sauerkraut and kimchi work wonders for your gut biome and overall wellbeing because they’re packed with probiotics and immune-boosting enzymes. Why the spotlight on kimchi? Because it’s delicious! The fermented condiment makes a great topping for those lazy mid-week dishes that lack a little something. Why not tackle lacklustre meals and gut health with one big spoonful? What is kimchi? Kimchi is a traditional Korean fermented condiment that’s packed with…
Embark on an adventure through Cape Town’s hidden culinary treasures. From a rooftop Persian feast with a view to an ever-evolving ice cream haven, these off-the-beaten-path spots promise to delight your taste buds. Join us as we explore Tapi Tapi, where ice cream takes on daring new dimensions, and venture to How Bao Now for Taiwanese-inspired street food. Then, savour the vibrant flavours of traditional South African cuisine at Seven Colours Eatery before ending your journey with scones at The Scone Shack, a whimsical dessert haven with a sustainable twist! Explore these 5 must-try hidden food gems in Cape Town…
As the season changes and we head into cold and flu season, building a robust immune system is essential. While there are various strategies to combat these common ailments, your diet plays a pivotal role in bolstering your body’s defenses. Incorporating certain foods into your daily meals can significantly contribute to building a strong immune system. Here are foods and fruits that you should consider adding to your diet to stay healthy ahead of the colder seasons: Peppers and Citrus When it comes to supporting your immune system, vitamin C is a key player. While citrus fruits like oranges, mangos,…
Known and loved for their strength, Hinds Spices help you make more of every meal by bringing bigger, bolder, and better flavour with every bite. Whether you’re whipping up a braai, hearty stew, aromatic curry, or indulgent dessert, Hinds Spices’ fantastic range of versatile, high-quality spices add a burst of deliciousness to any recipe. So make more of every meal with the incredible flavour of Hinds Spices! Win with Hinds Spices Hinds Spices is thrilled to present not one, but two amazing competitions for their valued customers. 1. Stand a chance to win a cruise (Only applicable to Pick n…
Lemon water has become a thing in the health and fitness realm with claims of helping to aid weight loss and digestion and providing vitamin C to your diet. Some people have started using lemon water in their daily routines because they say that it helps to wake the body and mind and increase your metabolism. Here are some of the benefits of drinking lemon water: Lemon Water Freshens Breath Just as lemons are great for at-home cleaning with a refreshing scent, lemon water can also aid bad breath. The citric qualities found in a lemon can promote saliva production…