• Vegan restaurants serving mouth-watering breakfast When it comes to vegan and vegetarian dining, the Mother City has quickly become full of places to grab a healthy plant-based bite to eat thanks to the major traction plant-based eating has gained over the past few years. But, while vegetarian dining is relatively easy to find, strictly vegan restaurants are not. And when you’re tummy’s empty and you’re looking for your first meal of the day, endless-searching could become a little frustrating. Here are five vegan restaurants to keep in mind for mouth-watering breakfasts: Nourish’d Nourish’d is a plant-based, zero-waste café and juicery…

    Get to know Jan Hendrik van der Westhuizen! A household name – and for good reason! Being the first South African chef to obtain a Michelin star, Jan is making waves in SA and beyond! Ask any food enthusiast worth their salt what they think of Jan Hendrik and you’re bound to see smiles and wide eyes. Growing up in South Africa, Jan spent his childhood on a farm in Mpumalanga where he spent time baking to avoid working on the tractor. Fast forward a couple of years and Han has become one of South Africa’s brightest culinary stars, making a…

    Once in a while, we may feel uneasy or “hangry” because we haven’t had a meal; however, when it comes to your mood, your food choices and feelings go hand-in-hand more often than you might think. Children are no different as they may throw tantrums because of their bad moods. Fortunately, you and those around you can be happier, healthier, and better energized with each bite, thanks to plenty of good foods that provide mood-boosting benefits. A balanced breakfast to kickstart the day Making sure that children have a balanced breakfast to start the day can improve their mood, memory,…

    Whether you’re cooking with your kids or simply looking to feel like a kid again, these Rocky Road Rice Krispie Treat Squares are bound to get you feeling soft and warm inside! Whipped up in a short 15 minutes, these only need some time to set before they can be gobbled up by the masses (or just you, we’re not judging). Rocky Road Rice Krispie Treat Squares TOTAL TIME 15 min + 1 hour setting  | MAKES 12 INGREDIENTS 200g milk chocolate chips 140g butter 2 tbsp golden syrup 150g mini marshmallows 120g biscuits; broken into small pieces 50g Rice…

    BELUGA RELAUCHES IN ICONIC V&A WATERFRONT CRUISE TERMINAL We have some very exciting news to share with you, one of Cape Town’s hotspots is finally re-opening post-pandemic! Beluga has been around for 20 years before the pandemic hit our shores and they needed to close, but now they are back, in an even more iconic location ready to serve Cape Town’s favourite sushi and cocktails. Out with the old and into a brand new chapter for the well-loved Beluga Restaurant! Doors will officially open end-Sept to what promises to be the most deliciously sophisticated new hot spot in the CBD…