• Celebrate Mother’s Day by making this three-course meal from SPAR. There’s no better or sweeter way to show your appreciation than with a home-cooked meal. Plus stand a chance to WIN a R1 000 SPAR voucher! Simply fill out the form below and answer an easy question (HINT: the answer is in the recipes). SMOKED SALMON CROSTINI Serves 8 – 10 EASY 20 mins WHAT YOU NEED 1 large baguette, sliced and buttered 250g SPAR Cultured Cream Crème Fraîche 15ml (1 tbsp) SPAR Lemon Juice 5ml (1 tsp) SPAR Horseradish Sauce 5ml (1 tsp) fresh dill, finely chopped SPAR Himalayan Salt,…

    Celebrate the special lady in your life this Mother’s Day with these 10 gifts for mom under R500. Warwick Wines First Lady 6 bottle mix: R476 Norma Ratcliffe from Warwick Wines was the first woman to make wine in South Africa, and the farm continues to produce some of the world’s best wines. Combine the Warwick First Lady Unoaked Chardonnay, Warwick First Lady Rose and the Warwick First Lady Cabernet Sauvignon to make the perfect gift parcel for your mom. Black Betty: Brushed Studs: R390 These classic studs are delicate enough to suit even the most understated style – but…

    2018 is the “Year Of The Open Hand.” Because the KAMERS/Makers team truly believes that KAMERS/Makers is the difference. They’re all about the handcrafted, with each show being…

    At F&HE HQ, we love a glass of Amarula, with two ice cubes clinking at the bottom of the glass. It’s perfect for relaxing with friends or as a “just-because-we-survived-the-week” tipple on a Friday afternoon. We also love experimenting with Amarula and using it in as many dishes as possible – hence this delicious Amarula soufflé. The marula fruit, found in Phalaborwa, South Africa is the main ingredient in a worldwide favourite drink – Amarula Cream. Amarula is sold in over 100 countries around the world and holds several prestigious awards, like the 2017 – 2018 BRAND OF THE YEAR AWARD.…

    Mushrooms should be stored in the refrigerator either loosely in a bag or wrapped in a damp cloth to prevent loss of moisture. Use within a week. Brown…

    We love a heart-warming curry on a cold winter’s evening. In fact, we love curry so much that we often have a delicious bowl in summer too. But, to make your winter-feasting easier, we’ve created this list of mouth-watering curry recipes you MUST TRY this winter. Ultimate curry recipe collection Seafood and fish curry recipes Fragrant Malaysian fish curry This Malaysian fish curry is full of Asain flavours. We love serving it with a portion of fluffy white rice. Creamy veg and prawn curry Perfect for those nights when you want something full of warm, smooth comfort. Creamy veg and…