http://nutritiondata.self.com/facts/vegetables-and-vegetable-products/2816/2. Accessed 01-05-2017 Conzatti A1, Fróes FC2, Schweigert Perry ID3, Souza CG4. Clinical and molecular evidence of the consumption of broccoli, glucoraphanin and sulforaphane in humans. Nutr Hosp. 2014 Nov 30;31(2):559-69. Kulkarni RA, Deshpande AR. Anti-inflammatory and antioxidant effect of ginger in tuberculosis. J Complement Integr Med. 2016 Jun 1;13(2):201-6. Valussi M1. Functional foods with digestion-enhancing properties. Int J Food Sci Nutr. 2012 Mar;63 Suppl 1:82-9. Kulkarni RA, Deshpande AR. Anti-inflammatory and antioxidant effect of ginger in tuberculosis. J Complement Integr Med. 2016 Jun 1;13(2):201-6. Arablou T1, Aryaeian N, Valizadeh M, Sharifi F, Hosseini A, Djalali M. The effect of…
Today, we are seeing an international revival in fortified wines, and the future for ports in South Africa is also bright. What makes fortified wines so extraordinary, is…
“La-la-la-la-la-la, sing a happy song. La-la-la-la-la-la, Smurf the whole day long!” A song that generations of fans have come to love and with a little sprinkle of magic dust, South African audiences will soon be transported into the magical world of colourful mushroom houses and little blue people when THE SMURFS LIVE ON STAGE – SMURFS SAVE SPRING takes to the stage from the 13th to the 30th July 2017 at the Theatre of Marcellus at Emperors Palace, Johannesburg. Your favourite Smurfs characters including Papa Smurf, Clumsy Smurf, Brainy Smurf and the adorable Smurfette will be coming to South Africa…
Get involved: Every week they have three kitchens that are entirely volunteer-run. Each one lasts 45 – 60 minutes and all you need to do is show up…
The only dish you need to get the party started! Recipe by Anna Montali Assisted by Nomvuselelo Mncube Photograph by Karl Rogers
Toffee apples are such a classic. The Food & Home Entertaining team cannot stop eating this delicious variation – almond-studded toffee apples. It is quick, easy and perfect for any occasion. Sweets for my sweet? Yes, please! Recipe and styling by Sarah Dall Photograph by Christoph Heierli
Darling Sweet, one of South Africa’s premier toffee manufacturers started in the Western Cape town of Darling only three years ago and has already become a household name…
Experience three courses of exquisite cuisine lovingly prepared by our chefs and perfectly paired with the most sought-after local wines, for just R350 per person. Nic Van Aarde, Chief Winemaker at Warwick Wines will personally guide you through the art of food and wine pairing. Places are limited, so reserve your seat at one or all of the dinner dates in this exclusive series now. Venue: Blanko | Alphen Hotel, Constantia Date: 15 June 2017 Time: 19h00 for 19h30 Cost: R350 per person (includes three courses and wine) To book: Contact us on +2721 795 6300 or [email protected]
When? 22 – 25 June What? The Homemakers Expo, Port Elizabeth, will showcase an array of beautiful products and professional services to browse, compare and purchase – all…