• Ever the dedicated follower of fashion, The Maslow’s upmarket Lacuna Bistro is on trend with its new selection of meal options for dedicated Banting followers.The Banting meal of the day changes daily, and followers of this low-carb, gluten free, high fat eating trend can speak to their server to find out what is available. The Banting meal options include: Chicken Ballontine, a succulent chicken fillet rolled in Parma ham, stuffed with feta and served with a creamy, pepper sauce. Aubergine Cannelloni, sumptuous Aubergine wrapped around cream cheese, pine kernels, smoked salmon and grilled courgette, ferned on wilted spinach, and topped…

    Credé Oils is a family-owned business in the Cape Town area that manufactures and markets a wide range of edible oils, nut butters and gluten-free flours. Credè Oils has been making its high-quality products for 25 years and is today recognized as the leader in its field. Its flagship products are its range of coconut oils, the delicious all-natural OhMega nut butters and the wide-range of Credè nutritional and culinary oils. Credé Oils produces many of its products on site at its two HACCP-approved factories just outside Cape Town. Credé Oils believes in making the healthiest products possible, so oils…

    Carbonated drinks have a long and flavourful history, with fresh sparkling drinks having first been made at soda fountains over 100 years ago. Today, with Sodastream, everyone has the opportunity to enjoy sparkling drinks in their own personalised way, from a blend of flavours to a choice of sweeteners and even carbonation levels, making it a truly creative and tasty experience. With Sodastream, you can be your own mixologist – and fix your drinks the way you like them. Try these exciting mixes: 1. Seattle SourBerry Spritzer Sodastream Lemon-Lime (or Diet Lemon-Lime) Cranberry Juice Fresh Lemon Juice Sugar (optional) In…