Beautiful colours aside, roast beetroot gratin is a wonderfully flavourful dish to serve as a side or vegetarian main. In case you’ve never come across this word before, ‘gratin’ simply refers to a technique in which something is crusted brown with breadcrumbs or cheese. Enjoy this earthy vegetable in its soft, cooked, creamy glory.
Got a crisp craving but trying to cut down on fat? Maybe you don’t want the salt and inevitable bloating that come from traditional processed crisps. Well these…
Mint tea has numerous health benefits, and also tastes delicious. It’s a great palate cleanser, and is wonderfully soothing in cases of inflammation.
Healthy juices are all the rage, and for good reason. Not only are they packed with all that good stuff, they’re also absolutely delicious. Beetroot, carrot and apple blitz is simply mouth-watering.
It’s the source of life and you’ve been told to drink at least 8 glasses a day, but there’s no denying the fact that water can become a…
Makes: 1 litre Method: Juice 4 whole, peeled pink grapefruit (leave the pith on) and 1 large, peeled, seeded papaya. Mix with 500ml soda water or lemonade.
Print Recipe Pickled green beans and broccoli Serves: 4 – 6 Cooking Time: 15 mins Ingredients 300g green beans, trimmed 200g tender-stem broccoli, trimmed 15ml (1 tbsp) olive oil 1 shallot, finely chopped 15ml (1 tbsp) yellow mustard seeds 45ml (3 tbsp) red wine vinegar 30ml (2 tbsp) castor sugar Instructions 1 Blanch the green
Phytonutrients in apples can help regulate your blood sugar, while strawberries are exceptionally high in antioxidants. That makes this fruity, creamy treat almost completely guilt-free. Tuck into apples and strawberries in rose water with lemon mascarpone on a sunny spring afternoon.