Many people swear by exercising in a fasted state – some experts even recommend it. But what really happens in the body when doing a workout on an…
While technically a fruit, butternuts are praised for their versatility and sweet, nutty flavour in the kitchen. Coming in at around R24 to R28 per kilogram for individuals,…
From clever kitchen hacks to comforting recipe inspiration and surprisingly useful cleaning tips, this week’s Food&Home stories delivered a little bit of everything. Whether you missed a few…
Crispy on the outside, soft and herby in the middle, these spicy maakouda potato fritters bring a bold Moroccan-inspired twist to your table. Packed with fluffy potato, fresh…
Garlic may be delicious, but its lingering after-effects can be considerably less charming. Whether you’ve indulged in garlic-heavy pasta, roasted cloves or a generous helping of garlic naan,…