Whether you’re fully committed to the keto lifestyle or just looking for low-carb options, Cape Town has plenty of eateries making it easy to stick to your goals…
Still looking for a way to give back this Mandela Day? Whether you’ve got a few non-perishables to spare or prefer to donate money, there’s always someone who…
Is ‘Food Combining’ Worth It? A Gut Check on the Latest Wellness Craze What is ‘food combining’ anyway? If you’ve spent any time scrolling through social media lately,…
On a cold and rainy Friday evening, stepping into Harbour House Restaurant in Camps Bay was like entering a warm embrace. The immediate sense of welcome came not…
Hearty and wholesome, this soulful soup brings together tender stewing pork, creamy beans, and nutty barley in a slow simmer that builds rich, comforting flavour. Packed with protein…