There are certain foods that as you eat them, you are innately aware that they are truly good for you. Nutrient-dense yoghurt is such as food. Yoghurt is not only delicious and satisfying, but consuming yoghurt fills you with many benefits contributing towards health and wellness. Yoghurt is not only a versatile food but has a distinctive and substantial nutritional profile. The diary product offers high-quality protein and can be a great a source of essential micro-nutrients from calcium to magnesium, eating a good amount of yoghurt provides us with phosphorus, potassium and zinc, and certain vitamins A, B12 and…
Mother’s Day is a special occasion to show appreciation for the incredible women in our lives and what better way than to indulge in a delicious meal? If…
Winemakers from South Africa’s premier cool-climate winemaking region of Durbanville will unveil the latest vintage of its collaborative Sauvignon Blanc within days – and it’s a keeper! As with its previous two iterations, the 2024 Durbanville Sauvignon Blanc pooled the champion talents of the region’s renowned wine growers and winemakers. As such, it has become a South African super Sauvignon Blanc with the 2024 release raising the bar yet again. An optimal growing season ahead of harvest ensured fruit was at its very best. In turn, the wine not only shines immediately when poured but will continue to develop character…
As one of Cape Town’s oldest thoroughfares, Bree Street holds a special place in the city’s rich history and culture. Today, it remains abuzz with locals seeking good…
Mother’s Day is the perfect occasion to show appreciation for the special women in our lives. And what better way to celebrate than by indulging in a lavish lunch with Mom? This Mother’s Day, escape to the breathtaking Wild Coast Sun Resort, nestled along the stunning shores of the Indian Ocean, for an unforgettable afternoon of relaxation and delicious food. Executive Chef Georgina Hill and her talented team at Chico’s Restaurant have curated a sumptuous four-course buffet menu, ensuring there’s something to tantalise every taste bud this Mother’s Day. Begin with a comforting red lentil and carrot soup, accompanied by…
The sweet stuffing pairs beautifully with the salty pork crackling. INGREDIENTS STUFFING 200 grams streaky bacon, diced 2 tbsp olive oil 2 onions, finely chopped 1 carrot, finely…
For those who love chocolate, it might be wise to stock up soon. Scientists have discovered that a destructive disease is rapidly spreading among cacao trees in West Africa, which could jeopardise the global chocolate supply. According to Benito Chen-Charpentier, a professor of mathematics at the University of Texas at Arlington and author of the ‘Cacao sustainability: The case of cacao swollen-shoot virus co-infection’ study, the cacao swollen shoot virus disease (CSSVD) is one of the most economically damaging diseases of cacao trees. It accounts for between 15 and 50% of harvest losses in Ghana. ‘This virus is a real…
Get ready to fall in love with our Roasted Pumpkin, Rosemary, Cranberry and Pine Nut Salad. Picture sweet pumpkin, cranberries, and crunchy pine nuts all mingling with fragrant…
Ten years after opening the iconic Chefs Warehouse & Canteen on Cape Town’s Bree Street – the maverick restaurant that brought the irresistible blend of high quality global tapas, relaxed dining and urban swag to Cape Town — Liam Tomlin will bring back the beloved original along with two other new and dynamic concepts at 91 Bree Street, the current location of Tomlin’s three-story operation, The Bailey. The new Chefs Warehouse & Canteen will be joined by Merchant, a restaurant that heroes local producers, and Room 91, a chic indoor-outdoor events space for private and business functions. David Schneider, chef partner in Chefs Warehouse…
Contrary to the misconception that veganism limits dining options, Johannesburg is a haven for diverse vegan menus. The city’s bustling streets and alleys are teeming with many delicious…