• Amarula malva pudding with Rooibos custard is a delicious mashup of some of South Africa’s favourite flavours.  This dessert is the perfect end to a braai! For more great braai recipes, click here. Made this recipe? Tag us @foodandhomesa #cookingwithFH on Instagram ALSO SEE: Milk-tart ice cream with Marie biscuit crumble https://www.foodandhome.co.za/recipes/milk-tart-ice-cream-with-marie-biscuit-crumble

    Looking for things to do this summer? Visit the Spier Food Garden and pick your own organically-grown produce! As the sun graces the horizon with its warm embrace, summer beckons us to indulge in the simple pleasures of life. There’s no better way to celebrate the season than by connecting with nature and enjoying the freshest, most flavourful produce. This summer, embark on a delightful adventure by visiting the Spier Food Garden, where you can pick your own organically grown produce. It’s a fun family activity that brings people closer to the source of their food while providing a glimpse…

    It’s long been known that berries are good for our health. This is in part thanks to the potent antioxidants that are found in the form of specific phytochemicals in the dark red, blue and purple pigments of these fruits. Growing evidence has shown that these phytochemicals, called anthocyanins, can aid in protecting the body against numerous diseases like cardiovascular disease, diabetes and cancer. One such study looked at the effect of anthocyanins on molecular pathways and the outcome this has on enzymes implicated in cancer. The study showed that one type of anthocyanin, known as cyanidin – which is…

    Finding time to prepare a nourishing and satisfying meal can often seem like a daunting task. But fear not, because we’ve curated a  recipe roundup of 10 mouthwatering vegan dinner recipes that are not only quick and easy to make but also bursting with flavour. These midweek meal ideas will not only tantalise your taste buds but also make your weeknights stress-free and satisfying! Whether you’re a dedicated vegan or just looking to add more plant-based meals to your diet, you’re in for a treat with this recipe roundup: 1. Vegan Burrito Bowl 2. Vegan Curry with Chickpeas 3. Spicy…

    Spices can elevate any dish, but there’s nothing more frustrating than reaching for your favourite spice only to find it has turned into a solid, unyielding block or a clumpy mess. To keep your spices fresh and prevent them from hardening or clumping, consider these handy tips: Store in airtight containers: Transfer your spices from their original containers to airtight glass or plastic jars. A proper seal keeps moisture and air out, maintaining the spice’s texture and flavour. Keep spices in a cool, dark place: Light and heat can accelerate the hardening process. Store your spice jars in a cool,…