• The body has many acids that perform several functions, one of them being breaking down food and killing bacteria. These acids are naturally produced by the body and are only able to function well when they are kept at a normal level of quantity. When these acids are too much in the body and continue to build up, the Cleveland Clinic calls that Metabolic Acidosis. What happens during metabolic acidosis is the following: First of all, a little backtrack for context, according to Cleveland, the body requires a specific pH balance to function properly. The pH scale represents the levels of acids and…

    On the evening of 21 May, the enchanting Monument House in Franschhoek hosted the 2024 Luxe Restaurant Awards, an illustrious celebration of South Africa’s finest culinary talent. The event, known for its prestige and star-studded guest list, brought together luminaries from across the gastronomic world for an unforgettable evening of recognition and revelry. The awards ceremony was a glittering affair, with culinary icons such as the critically acclaimed fine-dining chef James Gaag, culinary media personality The Lazy Makoti, and food entrepreneur Siba Mtongana gracing the event with their presence. Their attendance underscored the significance of the Luxe Restaurant Awards in…

    Ready Steady Cook, the beloved cooking show, has found a special place in the hearts of food enthusiasts around the world, and its journey to South Africa has been nothing short of a culinary celebration. The show’s concept is simple yet captivating: two teams, each led by a celebrity chef, compete to create the best dishes from a mystery bag of ingredients within a limited time. This format not only tests the chefs’ creativity and skill but also entertains and educates the audience, making cooking accessible and fun for everyone. The original Ready Steady Cook dates back to the UK,…