• When it comes to meal planning and reducing food waste, understanding how long you can safely keep cooked meat in the fridge and freezer is essential. Not only does it help you enjoy delicious leftovers, but it also prevents the risk of foodborne illnesses.  Refrigeration timeframes According to Healthline, cooked meat, including fish, chicken, and other proteins, should be stored in the refrigerator within two hours of cooking. Leaving it out at room temperature for longer increases the risk of bacterial growth. For cooked poultry, such as chicken or turkey, it’s best to consume it within 3-4 days when stored…

    Planning a trip to Soweto, the renowned township in Johannesburg? Remember to include traditional cuisine on your experience list. While many don’t associate Soweto with its cuisine, some hidden culinary gems await your discovery. Explore these 5 must-try foods in Soweto. 1. Mogodu (Tripe) at Sakhumzi Mogodu or tripe is a traditional African delicacy rich in flavours and a favourite among many. And when in Soweto, the best place to savour this dish is undoubtedly Sakhumzi. The restaurant stands on the renowned Vilakazi Street in Orlando West, sharing the street with Mandela’s house. This street bursts with heritage, entertainment, and fun.…

    Za’atar is a collective name for a variety of signature Middle Eastern spices that are sure to add a kick to your cooking. These  Za’atar-crusted lamb chops are bursting with seasoned flavour and are deliciously tender. Perfect for a Mediterranean-inspired lunch.  Made this Za’atar-crusted lamb chops recipe? Tag us @foodandhomesa #CookingWithFH on Instagram! ALSO SEE: Lamb chops with minty coleslaw https://www.foodandhome.co.za/recipes/lamb-chops-with-minty-coleslaw

    Charcuterie boards or just charcuterie (shar-Koo-Tuh-Ree), although not a new concept, and dating back as far as 15th century France, charcuterie boards have only gained popularity amongst South Africans in the last couple of years. The charcuterie board is based on the belief that nothing from the animal should go to waste, the origin of the word charcuterie is French with ‘chair’ meaning flesh and ‘cuit’ meaning cooked. It is the practice of salting and smoking meats to preserve them and dates back 6,000 years to ancient Rome. Today the charcuterie board remains as fancy as its predecessor but with a…

    Lamb biryani recipe Indulge in the aromatic delight of Lamb Biryani, a sumptuous fusion of tender meat, fragrant rice, and a medley of spices. Follow these steps to create this South African favourite. Made this recipe? Tag us @foodandhomesa #CookingWithFH on Instagram! ALSO SEE: Tomato bredie https://www.foodandhome.co.za/recipes/tomato-bredie Recipe and feature image: Woman&Home/Extracted from My Cape Malay Kitchen by Cariema Isaacs (Struik Lifestyle) Photo: © Penguin Random House/Nigel Deary