• Iced green tea & cucumber sipper Summer is here! Start off with this refreshing Iced green tea & cucumber sipper drink.  PREP TIME 5 min + refrigeration | MAKES 1 litre  INGREDIENTS 2 green tea bags 1 tbsp honey Crushed ice ½ cup cucumber juice 1 tbsp lime juice ½ cup mint leaves 1 mini cucumber, sliced into ribbons ½ pink lady apple, thinly sliced METHOD PLACE tea bags and 3 ½ cups boiling water in a heatproof jug and brew for 5 minutes. Discard tea bags. STIR  in honey until dissolved. Refrigerate the tea until chilled. WHEN…

    According to Mail & Guardian, roughly 45% of South Africa’s food supply ends up lost or wasted. This is a staggering statistic considering that such a high percentage of our population experience moderate to severe food insecurity. Reducing waste through reuse and recycling has long been implemented in many households and businesses worldwide, however the concept of ‘zero-waste’ is more recent. In this article, we talk about the impact that food waste has on both people and the environment, as well as how to implement zero-waste cooking in your home. The effects of food waste All food production requires water…

    Frozen berry yogurt Tasty berry frozen yoghurt, the perfect summer dessert! TOTAL TIME 15 minutes + cooling & refrigeration | SERVES 6 INGREDIENTS  110 g caster sugar 180 ml water 300 g frozen mixed berries 500 g no-fat greek-style yoghurt 50 g fresh raspberries 60 g fresh blueberries METHOD COMBINE sugar and the water in a small saucepan; stir over low heat for 4 minutes or until sugar dissolves. Bring to the boil, without stirring; reduce heat to low, simmer, uncovered, for 10 minutes or until syrupy. Cool. BLEND or process cooled syrup, frozen berries and yoghurt until…

    It’s heading towards that wonderful time of the year again, where festive cheer starts to fill the air and the spirit of generosity and community is ignited. The festive season is truly the time of giving and Cadbury is encouraging everyone to give a little this festive season. Whether you are giving of your time or sharing the perfect gift, the season embodies the spirit of generosity for all South Africans. This celebration of generosity is brought to life in the latest Cadbury TVC, which narrates an emotive tale of connection and the innate generosity of South Africans over the…

    One of the most versatile items in your kitchen, vinegar has countless uses around the house. Of course, there are many different types of vinegars with varying recommended uses, and we would never suggest cleaning your oven with balsamic! Here are the many ways that you can use white or spirit vinegar around your home. For cleaning Perhaps one of its best-known uses outside of cooking, vinegar is great as a natural alternative to chemical cleaning products. Using a one-to-one vinegar and water solution will clean almost anything from your countertops to your oven, and even your floors. To kill…