• From the smoky kitchens of West Africa to the bustling streets of the Caribbean and the soul food tables of the American South, Africa’s culinary influence is as deep and flavourful as its roots. Many of the world’s favourite dishes carry the fingerprints of African heritage, shaped by migration, trade, and the resilience of culture through centuries of change. These meals tell stories of adaptation, survival, and celebration, served with spice, soul, and history on every plate. 1. South Africa: Bobotie Often cited as a Cape Dutch creation, bobotie’s roots run deeper. Enslaved Malays brought to the Cape by Dutch…

    Packed with delicious flavour, this nutritious no-grain banana bread is a revelation! It’s amazingly flavourful and satiating. Make a loaf, slice it thinly, and freeze for breakfasts and…

    Saturday tickets? Sold out. But don’t worry — there’s still a chance to join the party. Limited tickets are available for Sunday 13 July, and trust us, you don’t want to miss this. This year’s Franschhoek Bastille Festival brings the same signature flair to a new central location — the Hospice parking area — transforming it into a buzzing hub of French-inspired food, wine, music, and joie de vivre. Sunday promises the full Bastille experience: local wines, artisanal eats, live music, and of course, the ever-fabulous best-dressed competition. So pull out your finest bleu, blanc et rouge, and come ready…

    Mini in size but big on flavour! These little cottage pies are the ultimate winter warmers—packed with rich, savoury mince and topped with a golden, cheesy mash. Baked in individual portions, they’re perfect for weeknight dinners, lunchboxes, or feeding a crowd with minimal fuss. Think traditional comfort food, but made irresistibly cute. These also make for a perfect cook-and-freeze meal, for those days when you just don’t feel like cooking! TOTAL TIME 50 min |SERVES 6  Made these Little cottage pies with cheesy mash recipe? Tag us @foodandhomesa #cookingwithFH on Instagram! ALSO SEE: MINI CREAMY PEPPERED STEAK AND MUSHROOM PIES

    An innocent, hard-working kitchen cleaning tool can’t be all that bad. Can it? My kitchen sponge harbours how many bacteria now? Kitchen sponges keep our dishes spotless, but actually, they’re one of the dirtiest tools you could be using. One study has shown that kitchen sponges can harbour more bacteria than a toilet seat. Yoh! But why? Warm environment: Especially just after doing the dishes, the warmth is perfect to kickstart bacterial growth Constant moisture: We’ve all been guilty of leaving a sponge without wringing it out properly, and those pesky bacteria love to see it Food particles: They might rid your…

    Chocolate has delighted palates for centuries, from ancient rituals to modern-day indulgence. Whether you’re into rich, fudgy brownies or creamy, spicy hot chocolate, this versatile ingredient adds a decadent touch to every bite. In honour of World Chocolate Day, we’ve rounded up our top chocolate recipes to celebrate. 1. 2-Ingredient chocolate mousse Whether it’s for breakfast in bed or a late-night indulgence, they’re the perfect way to make any day extra special. https://www.foodandhome.co.za/recipes/dessert/2-ingredient-chocolate-mousse 2. Sugar-free almond, sea salt and toasted millet dark chocolate bark As the saying goes, “What you see before you, my friend, is the result of a…