Print Recipe Fruity brown rice salad Serves: 4 – 6 Cooking Time: 15 mins Ingredients DRESSING 30ml (2 tbsp) red wine vinegar 120ml olive oil 15ml (1 tbsp) honey 10ml (2 tsp) wholegrain mustard salt and freshly ground black pepper, to taste 500ml (2 cups) cooked brown rice (we recommend you use Spekko Saman Brown
TO DRINK: A grassy Sauvignon Blanc from a cool climate is a classic match with ‘green’ salad flavours
Print Recipe Chicken, chickpea and rocket salad Serves: 4 Cooking Time: 1 hour including marinating Instructions 1 For the marinade, mix together 80ml soy sauce, 10ml sesame oil, 2 finely chopped garlic cloves and 20ml wasabi. Put 4 skinless and boneless chicken breasts in a bowl and pour the marinade over. Leave to marinate for
Print Recipe Garden vegetable soup with pesto Serves: 4 Cooking Time: 1 hour 15 mins Ingredients PESTO 100g fresh basil 100g pine nuts 150ml olive oil 50g Parmesan, freshly grated salt and freshly ground black pepper, to taste SOUP 50ml olive oil 50g onion, chopped 100g carrots, chopped 150g potatoes, chopped 100g celery, chopped 1,5