Cranberry chocolate snack bars A delicious and nutritious snack you can make at home. PREP TIME 15 minutes | COOK TIME 30 minutes | MAKES 16 bars INGREDIENTS…
2-minute chocolate chip microwave cookies These 2-minute chocolate chip microwave cookies are super easy to make and are the perfect snack to get your household into the holiday spirit.…
Avocado caesar salad Quick, easy and bursting with flavour. This Avocado caesar salad is the perfect starter or lunch meal. PREP TIME 15 minutes | COOK TIME 20 minutes…
Chili chicken with pickled cabbage salad Chili marinated chicken served with pickled cucumber and cabbage along side brown rice. TOTAL TIME 30 minutes + refrigeration | SERVES 2 …
Warm honey & blue cheese dip with fresh figs This warm honey & blue cheese dip with fresh figs is the perfect starter for Christmas Eve dinner. PREP TIME…
Quick and easy fishcakes These quick and easy fishcakes are ideal for dinner. We used tinned tuna to make this recipe. PREP & COOK TIME 30 minutes | SERVES…
Ina Paarman’s mushroom & onion tart Ina Paarman shares her quick and easy mushroom & onion tart. It’s a delicious vegetarian dinner idea for the whole family! This show…
The consumption of plant-based food as a lifestyle choice is growing in leaps and bounds across the globe as we become more mindful of the need for a sustainable…
Salad cups These salad cups are quick and easy, perfect as a light lunch or snack! PREP TIME 15 minutes | COOK TIME 10 minutes | SERVES 4 …
Lentil, asparagus & baby tomato salad This Lentil, asparagus & baby tomato salad is a light and crunchy addition to any meal, or even enjoyed on its own. PREP TIME…
Chicken and tomato salad Keen for a braai? Well this is the perfect side dish! It’s kid-friendly and oh so easy to make. Try this Chicken and tomato salad.…
Bacon-wrapped frikkadels with tomato chutney Looking for some lunch time inspiration? Try this amazing Bacon-wrapped frikkadels with tomato chutney recipe. PREP TIME 15 min | COOK TIME 15 min…
Summer is here, and that means more time outdoors with family and friends. There is nothing better than a picnic in the park, on the mountain, or at the…
Orange sweet potato & chickpeas Spruced up veg! Get more creative with your veggies and make them the star of the show at your next dinner. Try this Orange sweet…
What would we do without the sandwich? A quick, easy meal that can be eaten hot or cold, anytime of the day, with a wide variety of breads and…