The countdown is officially on — The Good Life Show lands at the CTICC (CTICC 2, to be exact) from 30 May to 1 June, and trust us, you don’t want to miss it. Whether you’re a foodie, wellness warrior, or just looking to live a little lighter and brighter, this is the event to mark on your calendar. Here’s what’s cooking: Interactive Masterclasses where you can chop, stir, and taste alongside culinary royalty. This hands-on feature is hosted by none other than Jenny Morris, the fabulous Giggling Gourmet, and brings together top chefs, nutritionists, mixologists, and wellness pros. You’ll…
Topped with avocado, succulent steak, poached eggs and a creamy dressing, this loaded steak & egg breakfast bruschetta is a delicious, modern take on the classic English breakfast!…
Scrap gardening 101 Windowsill gardening is perfect for lazy gardeners (like me) or anyone without an outdoor space. It’s also an easy way to eat fresher, nutrient-rich foods and reduce food waste. Yes, one less celery or spring onion makes a difference; every scrap counts. But hold off the urge to toss random scraps into a jar filled with water, not everything will regrow. Here are a few guidelines to make your windowsill garden successful: Choose the right containers: You don’t need a special hydroponics system set up on your windowsill! Any old, clean container will do – think glass…
The pervading message is that a healthy lifestyle involves eating less meat and fat but more protein bars. If that’s the case, why is nearly half the world’s…
From playful pets to cooking huge meals, your home can be filled with a variety of unpleasant fragrances. Fortunately, it’s easy to make your home smell amazing with the right scents and accessories. Whether you love the smell of freshly baked cookies, beautiful flowers, or natural herbs, there are several ways you can fill your home with nose-pleasing aromas. This guide will show you several ways to keep your home smelling fresh, including some DIY hacks so you can make your very own home fragrances that will last. A pleasant-smelling home will improve your mood, impress your guests, and help you feel…
This spiced lamb pilaf is one of those dishes that just feels like a hug in a bowl. Made with Spekko’s long grain rice, it’s full of colour,…
Looking for a light lunch or easy dinner that doesn’t skimp on flavour? This spiced chicken and crispy wrap salad is the perfect answer! Tender, golden chicken is coated in warm spices and paired with crunchy fresh greens and a zesty dressing. The star of the show? Crispy baked wrap shards that add a satisfying crunch to every bite. It’s a quick and easy dish that delivers big on taste and freshness—ideal for warm days or a quick midweek meal. FOOD TEAM TIP: The chicken can be marinated the night before. Did you make this Spiced chicken and crispy wrap…
We gave the humble chicken pie an exotic twist to create what may well be the best chicken pie on the block. ALSO SEE: Shepherd’s pie with a cheesy…
The Gatsby is an iconic sandwich, synonymous with South African street food culture, particularly in Cape Town, where its origins first took root. Today, it’s a staple fast food and craved across South Africa. In the 1970s, Rashaad Pandy, owner of Super Fisheries in Athlone, Cape Town, accidentally created the Gatsby. As the story goes, Mr. Pandy created the iconic sandwich to feed hungry workers. His on-the-spot combo of a Portuguese roll with slap chips, polony, and atchar was a big hit and gave birth to the now-coveted ‘Gatsby’. Served on a long, soft Portuguese roll, a Gatsby is typically stuffed…
There’s something undeniably moreish about pan-fried halloumi. Toss it through a medley of fresh greens, juicy tomatoes, and whatever’s crisp and colourful in your fridge, and you’ve got…