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In How to

Grow your own first aid kit in your garden

July 21, 2023

Now that we find ourselves in the middle of winter, it’s more important than ever to stay healthy. Did you know you can grow your own powerful medicine at home, in your garden? In a time where the cost of living keeps hiking, sustainable living has never been more appealing. So why not transform gardening from a hobby to a lifestyle choice? Such a skill would help when you are outdoors, so why not put it to use while exploring easy hiking trails in Cape Town? These are the immune-boosting foods you can plant to grow your own first aid…

In Dinner

‘Half and Half’ Cottage Pie with Root Veg Mash Recipe

July 13, 2023

This unique twist on the classic cottage pie takes traditional ingredients and elevates them to new heights by combining two delectable layers: a hearty minced beef filling and a luscious root vegetable mash. Get ready to experience culinary bliss with this “Half and Half” Cottage Pie with Root Veg Mash recipe serving you a symphony of savory and sweet notes that will leave you craving for more. Serves: 4 Prep Time: 55 mins Cooking Time: 35 mins INGREDIENTS 1tbsp oil 320g mince 1 onion 1 carrot 1 celery stick 200g tomato passata 500ml beef stock 1 1/2tbsp tomato puree 1tsp…

In Dishes

Potato and chorizo salad with roast tomato dressing

June 28, 2023

Potato & chorizo salad Looking to try something new and upgrade from the beloved potato salad? Try this quick and delicious potato and chorizo salad with roast tomato dressing as the ultimate side dish when entertaining. TOTAL TIME 1 hour 10 minutes / SERVES 4 INGREDIENTS 500 g baby potatoes, halved 1 garlic head, halved 2 small orange sweet potatoes, cut into 6 wedges lengthways 170 g chorizo sausage, sliced diagonally 60 ml olive oil 250 g truss cherry tomatoes 120 g sour cream 2 spring onions, thinly sliced ½ cup flat leaf parsley METHOD PREHEAT oven to 220ºC. Line…

In On shelf

Pork with 10-minute peach chutney recipe

May 30, 2023

INGREDIENTS For the Pork 3-3,5kg pork shoulder joint on the bone, scored 1tbsp fennel seeds, crushed 1tbsp coriander seeds, crushed little avocado oil sea salt For the Chutney 410g tin halved peaches ½tsp ground cinnamon 50g sultanas 2tbsp brown sugar 2tbsp balsamic vinegar METHOD Heat the oven to 240°C, 220°C fan. To prepare and cook the meat, put it on an ovenproof rack in the kitchen sink, then pour over boiling water. This will help the crackling, and rubbing in the spices. Pat dry with paper towel. Keeping the meat on the rack, push the fennel and coriander right into…

In How to

10 Ways an air fryer will change your life

May 16, 2023

Are you an air fryer fan? Or are you yet to join the ranks of what may be the biggest cooking cult in the world? Here are some insights into the most advanced air fryers and cooking multitaskers in the world, what you should be looking for when choosing one, PLUS brilliant recipes to try. Fact: Air fryer life is here to stay. “Let me tell you about my air fryer…” has become dinner party talk, die-hard braaiers are conceding that a good air fryer will cook Woolies chicken or lamb sosaties better than they can, and everyone from students,…

In Chefs

Local brand Mama Alles is on the move with their healthy dehydrated meals ready for adventure

May 11, 2023

As foodies we’re always looking for something delicious to enjoy – including on hikes and while camping. If you’re worried about adding extra weight to your pack, Cape Town’s very own Mama Alles has got you covered with easy and lightweight dehydrated meals. We got cooking with Mama Cat herself to get the lowdown on just a few of the delicious and nutritious snacks, spreads and dinners they have to offer. Also read: Desert countries to visit: 5 things to do in Morocco Jolof Rice Jolof Rice is a flavourful dish that brings the spicy and savoury flavours of Nigeria to…

In Breakfast

Our best pancake recipes for Pancake Day!

February 21, 2023

We had to share our best pancake recipes to enjoy for Pancake Day! From sweet dessert-inspired pancakes to savoury breakfast pancakes, we’ve got a delicious collection of flopproof pancake recipes for you to choose from. Fluffy Japanese pancakes The Japanese quite literally take pancakes to new heights with this recipe. Popularly known as soufflé pancakes, these soft, cottony clouds of deliciousness melt in your mouth and make getting out of bed completely worth it. ALSO SEE: How to make fluffy Japanese pancakes Pancakes with fruit and chocolate sauce It’s hard to believe these pancakes are vegan! Ricotta…

In Mains

Cheesy boerewors chilli dogs

February 1, 2023

Cheesy boerewors chilli dogs With crispy onions, sweet potato wedges and PERinaise. PREP TIME: 10 mins | COOK TIME: 40 mins | SERVES: 4 https://youtu.be/q2jkln1Ui1Y INGREDIENTS Nando’s Garlic PERinaise Nando’s PERi-PERi Prego Sauce 500 g boerewors 2 onions, sliced 2 cups and 1 tsp vegetable oil flour, for dusting 6 hotdog buns, halved and toasted on the inside 3 tomatoes, peeled and diced 2 onions, diced pinch of sugar METHOD Brush the boerewors with PERi-PERi Prego Sauce and cook in the oven for 20 minutes at 180°C. To make the crispy onion rings: while the boerewors is cooking, gently…

In On shelf

Harissa chicken bake with bulgur wheat topping

January 5, 2023

Harissa chicken bake with bulgur wheat topping Simply tasty dinner idea PREP TIME 20 minutes | COOK TIME 1 hour 10 minutes | SERVES 4 INGREDIENTS 1.8 kg whole chicken 2 red onions, cut into wedges 400 g mini orange sweet potatoes, halved lengthways ¼ cup harissa paste 1 tbsp red wine vinegar 1 tbsp olive oil 1 L chicken stock 320 g coarse bulgur wheat ½ cup natural seed mix (sunflower seeds, pumpkin seeds and pine nuts) 500 g baby roma truss tomatoes olive oil cooking spray METHOD USING a sharp, heavy knife or poultry shears, cut down…

In Alcoholic

Warm rooibos and raspberry cocktail

August 21, 2022

Warm rooibos and raspberry cocktail A delicious alternative to the raspberry and rum cocktail we all know and love. They this wonder full winter delight of Warm rooibos and raspberry cocktail Recipe and styling by Nomvuselelo Mncube Photograph by Dylan Swart SERVES 8-10 | TOTAL TIME 25 mins INGREDIENTS 500ml (2 cups) water 500g sugar 4 cinnamon sticks 2 cloves 3 cardamom pods, crushed 200g fresh/frozen raspberries 2L boiling water 4 Rooibos teabags 100ml rum METHOD PLACE the 500ml water and the sugar in a medium pot over medium-high heat. Stir until the sugar dissolves. Add the spices and raspberries, and…

In Lifestyle

NEDERBURG BARONNE’S A HOT FAVOURITE OF JUDGES

July 29, 2022

Smooth, suave and swagalicious, that’s Baronne. The 2020 vintage of Mzanzi’s much loved Cabernet Sauvignon/Shiraz blend has made it onto the top ten list of Winemag’s Prescient Signature Red Blend Report for 2022. Winemaker Zinaschke Steyn is beaming. “Awesome that a panel of experts used to tasting the best of the best is giving our popular blend the thumbs up. If you were to calculate how often a bottle is opened every day somewhere in South Africa, it would work out to one every 15 seconds!” The great news is that Baronne, with a score of 92, retails for around…

In Features

New products available at Woolies!

July 16, 2022

Woolies newest offerings – innovative deliciousness in every bite There are some exciting new products available at woolies! When it comes to food, Woolies are at the forefront of innovation. Their unwavering drive towards continuous betterment and culinary exploration sets them ahead of the pack in the all-important race towards top-quality food offerings at every opportunity. Whether you’re searching for a sensational starter, a moreish main, or a delectable dessert, Woolworths’ latest batch of newness is guaranteed leave you smiling with satisfaction at every bite! The new products available at Woolies are: STARTERS Anchovies Anchovies are having a moment,…

In News and trends

Newness at Woolworths

June 3, 2022

The innovative Woolworths kitchen has been at it once again! With a smorgasbord of new offerings now available, it’s no wonder that Woolies is known for their variety of quality food above all else. Whether it’s an extension of an existing range or something completely fresh and exciting, we can’t wait to introduce you to a flavour experience like no other with this latest batch of newness! ANCHOVIES Anchovies are having a moment, and it’s about time! Your search for an effortlessly delicious snack or antipasti is finally over, all thanks to Woolies’ new anchovies’ range. Woolies’ newest…

In Lifestyle

Here’s how we can change SA’s eating habits, one plate at a time…

April 30, 2020

According to the Indigo Wellness Index South Africa, our nation is one of the unhealthiest in the world! That’s why Knorr says it’s time to change our plate and destiny of the nation. On 11 March 2020, we spent a fascinating and educational morning with Knorr at the #PlateOfTheNation address, held at Victoria Yards and emceed by South Africa’s most glamorous culinary queen, Lorna Maseko. We learned more about how Knorr would like to help our country move towards a better food future by providing stakeholders – government, NGOs, industry, retailers, media and consumers – with information about how and…

In Caxton

How to take care of food plants during water restrictions

December 11, 2017

It’s disheartening to see our lovingly tended food plants die because of heat and lack of water. However, we can prevent this by following a few simple techniques and methods. By Jane Griffiths Here’s how to take care of food plants during water restrictions Mulch Mulching (adding leaves, compost or other organic matter to the surface of the soil) reduces weeds and the spread of disease; strengthens roots; improves the quality and fertility of the soil – and, most importantly, retains moisture and regulates temperature. Herewith, a few mulching tips: Preferably use organic mulches like compost, straw, leaf mould, fresh grass-…

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