• After nearly 30 years of welcoming guests from across the globe, The Table Bay Hotel, one of Sun International’s most cherished properties, has officially closed its doors to go on an exciting transformation. As of February 15, the hotel entered its next phase, preparing for a major refurbishment that will see it reopen as InterContinental Table Bay, Cape Town, in December 2025. Under the management of Sun International, and in partnership with the V&A Waterfront (Pty) Ltd, the property owner and developer, the hotel will join the renowned IHG Hotels & Resorts family, one of the world’s leading hotel groups.…

    Few tastes are as distinctive as fresh lime. Recipe and Styling by Sarah Dall Photograph by Myburgh Du Plessis ALSO SEE: No-fuss, no-bake mini cheesecakes https://www.foodandhome.co.za/recipes/no-fuss-no-bake-mini-cheesecakes

    Pork sausages are a versatile pantry staple that can transform everyday meals with their rich, savoury flavour. Whether you’re looking for a quick weeknight dinner, a comforting brunch dish, or a creative twist on a classic recipe, there are countless ways to make the most of this ingredient. From sizzling skillet meals to hearty pasta dishes, here are five clever ways to turn pork sausages into something delicious with minimal effort. Pasta Soften 1 finely chopped onion and 1 crushed garlic clove in olive oil. Add 300g sausage meat, 100ml sliced porcini mushrooms, a splash of white wine and 600g…

    After the resounding success of GALJOEN, a seafood-focused restaurant celebrating local ingredients, Anouchka Horn and Neil Swart — the powerhouse duo behind the much-loved Belly of the Beast — are set to debut their latest venture, SEEBAMBOES. This intimate tasting-menu restaurant opens its doors on 7 March 2025, bringing an inspired and reimagined approach to the concept of “surf and turf.” Located on the mezzanine above GALJOEN on Harrington Street, SEEBAMBOES is a collaboration with chef Adél Hughes and artist Liebet Jooste, whose creativity fuels an adventurous dining experience. Together, they’re turning the often-maligned “surf and turf” into a modern…

    If you’re dealing with a vitamin D deficiency, you’re not alone. Vitamin D, often called the “sunshine vitamin,” plays a crucial role in bone health, immune function, and mood regulation. However, one key nutrient that’s often overlooked is vitamin K, which works alongside vitamin D to enhance its benefits and prevent potential risks. What is Vitamin D Deficiency? Vitamin D deficiency is surprisingly common, particularly among: People who spend most of their time indoors Those living in colder climates with limited sun exposure Individuals with darker skin tones Low vitamin D levels can lead to: Weakened bones Fatigue and depression…