As parents, we want nothing more than to give our children the very best start in life. And one of the most meaningful ways we can do that is by supporting healthy habits early on— starting with the little things, like what we offer them to eat each day. Snacking may seem small, but it plays a powerful role in our children’s growth, development, and overall well-being. Snacks can give them the energy they need to learn, play, focus, and flourish. But with so many options on the shelves—many of them brightly packaged but full of sugar and additives—it’s not…
Calling all coffee lovers! This year, attend South Africa’s ultimate coffee expo in Johannesburg and Cape Town. Immerse yourself in the Speciality Coffee Expo’s vibrant coffee culture, where…
Chardonnay lovers, the day we’ve been waiting for is finally here! And in true FAT bastard live large fashion, we’re making it count. To celebrate Chardonnay Day, Chef Ollie is back in the kitchen with a second knockout recipe – a gloriously golden Pasta with Lemon, Butter, Sage, Pecorino & Black Pepper. It’s playful, indulgent, and packed with big, bold flavour that pairs beautifully with a chilled glass of FAT bastard Chardonnay. This dish is all about laid-back luxury – simple to make, but seriously satisfying. Silky noodles, nutty Pecorino, zingy lemon, and lashings of butter come together in the…
Growing citrus trees indoors may sound ambitious, but with the right care and conditions, it’s entirely possible to enjoy fresh lemons, limes or even mandarins without stepping outside.…
We all love a good monthly house-clean, especially the ones where you get to clean in all those stubborn corners. In order to achieve this thorough clean, we rely heavily on our favourite cleaning detergents and disinfectants that ensure our homes are not only fresh but free of those stubborn germs. In this article we will discuss whether cleaning products expire and if you can still use them after they’ve reached their peak. Do cleaning products have a shelf life? Like most products, your cleaning products and disinfectants have an expiration date. You can find the expiration date of your…
Trade the one-pot meals and one-tray dinners in for the absolute, the ultimate, the only value-for-money meal, the most versatile ingredient of the lot, the amazing avocado! We’re…
WIN with Nairn’s South Africa! We’re giving one lucky winner a Nairn’s hamper filled with a variety of our most loved products that are perfect for lunchboxes, tea-time, or guilt-free munching on the go. Nairn’s hamper delivered within South Africa only. At Nairn’s, we believe in keeping things simple, natural, and delicious. For over 125 years, Nairn’s has been baking with wholegrain oats. Creating nourishing snacks that support healthier lifestyles without compromising on taste. From crunchy oat biscuits to versatile Flatbreads and gluten free options, every bite is packed with honest goodness. Whether you’re gluten sensitive, health conscious, or just…
How Cape Coastal Honey is building a sustainable future for bees, beekeepers and biodiversity South Africa’s agricultural heartbeat relies on an unsung hero, the honeybee. As a keystone…
They hum, they buzz, and flit from flower to flower. Honey bees might be tiny, but their impact is massive. From pollinating fruits and vegetables found on our tables to helping plants used in medicines grow, honey bees are vital to life. And yes, they produce honey too. Today, let’s celebrate and raise awareness of these little insects on World Bee Day. We’ve rounded up a menu fit for feeding any honey bee visiting your garden or balcony. What can we feed honey bees? You might think these creatures are self-sufficient and don’t need our help with food, but because…
Are you craving the zesty goodness of lemon meringue pie but don’t want to deal with the hassle of baking? This no-bake lemon meringue pie is the answer…