This bowl of nutritional power is the perfect antidote to a weeknight dip in energy. Essential green soup is not only quick, easy and delicious, it boasts a bowlful of wholesome goodness.
Steak dinner is always a hit, especially when it has the flavours of pan-fried sirloin with miso butter.
Polenta is a great ingredient to add to make a dish more filling, and the flavours in creamy Gorgonzola polenta with garlic and sage-roasted mushrooms make this a perfect dinner. Being vegetarian and low-carb are just added bonuses! Recipe by Claire Ferrandi Photograph by Dylan Swart
Move over, potato – carrots and beetroot are getting their mash on too! we’ve smashed, blitzed and blended some pretty original combinations, so go on and give them…
Aubergines are wonderfully substantial veggies – they’re delicious and make you feel satisfied. Fragrant roasted aubergines with harissa and guacamole is the perfect filling, quick, and easy dinner.
Quick and easy and absolutely dripping with flavour, these juicy pan-fried Kassler pork chops with sage and brown butter are the perfect weekday supper dish (and they’re low carb too). SEE ALSO: for a spin on this recipe, try pork chops with sage and butternut mash




