If you are a lover of tea and genuinely take an interest in discovering new flavours and brews, then the term Moringa is not new to you. The Moringa plant, also known as the drumstick tree, native to North India is known for its rich level of various vitamins and minerals, making the plant or leaves more specifically a great option for those looking for an extra boost to their overall health. Benefits of Moringa: The Moringa plant is most notable for being extremely rich in antioxidants. Although much of the plant is edible, the leaves are the most used.…
Warm up with a bowl of baby marrow and butter-bean soup, a creamy and comforting dish that pairs perfectly with gruyère and mustard soldiers. Packed with goodness from…
Savour the wholesome goodness of lentil pasta with leeks and shredded Brussels sprouts! This dish combines the earthy flavour of lentil pasta with the sweetness of sautéed leeks and the nutty, slightly crisp texture of shredded Brussels sprouts. Plant-based pasta options, like lentil pasta, not only offer a rich and satisfying taste but also provide a nutritious alternative to traditional pasta. They are high in protein, gluten-free, and contain essential nutrients, making them an excellent choice for those looking to enjoy a wholesome and flavourful meal. ALSO SEE: SPINACH TAGLIATELLE WITH MUSHROOM AND PANCETTA Recipe and styling by Claire…
Fungi are making waves in the world of skincare. From its uses in ancient Chinese medicine to undergoing extensive studies under the microscope, certain fungi have been dubbed…
Expert Annie Deadman shares the best way to tell if your body is a healthy size and suggests ways to make simple changes. “Heard the phrase ‘Body Mass Index’ (BMI), but not really sure what it means? It’s a measure that uses your height and weight to work out whether you’re a healthy weight. But it can cause a lot of confusion. Now, let’s think about that word ‘weight’. Our weight incorporates all our organs, bones, blood, muscle and body fat. During strength-training sessions – whether that’s yoga or weightlifting – muscles get stronger and denser, and over time go…
Not your standard bread and butter pudding – make a bread and butter pudding with croissants once, and you’ll never revert to any other way. Layers of flaky…
After entering the South African Diageo World Class Bartender of the Year six times, Jody Rahme promised his girlfriend 2024 would be his last attempt. And the seventh time proved the charm, as the 35-year-old finally made it to first place. Crowned the national champion after three days of challenges in Johannesburg, Rahme will now represent South Africa in the World Class global finals in China in September, competing with the best bartenders from more than 60 countries. Cape Town’s Liam Jukes, of VUE Shortmarket, came second and also received the Bartenders’ Choice Award, and Devon Andreka, general manager of Obscura in Rosebank, Johannesburg,…
Indulge in this butterscotch sauce for the perfect pair to your marshmallows, or for drizzling over your favourite pud… Make a large batch. You won’t be able to…
In time for the Franschhoek Valley’s annual Bastille Festival, La Motte proudly unveils the latest vintage of its celebrated Millennium red blend, inspired by the renowned wines of Bordeaux. The 2022 La Motte Millennium is a classic blend of Merlot (65%), Cabernet Franc (25%), Cabernet Sauvignon (6%), and Petit Verdot (4%), matured for 12 months in 300-litre French oak barrels. While this blend pairs beautifully with traditional French recipes, it also stands out as a versatile South African favourite. Sourced from the diverse Cape Winelands, including vineyards in Stellenbosch, Paarl, and Franschhoek, each region imparts unique flavours and structure to…
Baking sheets are essential in every kitchen, but over time, they can become stained and grimy, making you think they’re beyond saving. If you believe that your baking…