Healthy Recipes

Fish

Margarita fish

February 22, 2023

In Healthy recipes

Kale & spinach spanakopita

February 18, 2023

Kale & spinach spanakopita Light and delicious. Try our take on a spanakopita. TOTAL TIME 1 hour 45 minutes (+ standing) | MAKES 6 INGREDIENTS 1.5 kg…

In Dinner

Healthy & fresh summer recipes for outdoor dining

February 15, 2023

Crisp, crumble, and crunch! Dive into these freshly squeezed recipes ready to be devoured. Korean grilled steak with kimchi crunch slaw Up your braai game with this…

Dinner

Grilled mushrooms with dukkah eggs & crispy kale

February 11, 2023

In Dinner

Fresh roasted tomato and prosciutto rye with basil pesto

February 7, 2023

Fresh roasted tomato and prosciutto rye with basil pesto Do you have mountains of cherry tomatoes in your garden waiting to be harvested? Try making this delicious roasted…

In Breakfast

Smoked trout and olive frittata

January 14, 2023

Cook with love and EVOO (Extra Virgin Olive Oil) by creating fresh, delicious, and unique dishes for your family and friends to savour and enjoy. Whether you choose…

Desserts

Cranberry chocolate snack bars

December 26, 2022

In Features

Avocado caesar salad

December 19, 2022

Avocado caesar salad Quick, easy and bursting with flavour. This Avocado caesar salad is the perfect starter or lunch meal. PREP TIME 15 minutes | COOK TIME 20…

In Chicken

Chili chicken with pickled cabbage salad

December 16, 2022

Chili chicken with pickled cabbage salad Chili marinated chicken served with pickled cucumber and cabbage along side brown rice. TOTAL TIME 30 minutes + refrigeration | SERVES 2 …

Dishes

Salad cups

December 1, 2022

In Dairy-free

Peanut butter and dark chocolate dipped fruit

November 22, 2022

Peanut butter and dark chocolate dipped fruit The perfect vegan sweet treat for summer! PREP TIME 10 minutes | TOTAL TIME 45 minutes | SERVES 4 | VEGAN …

In Braai

Braaied broccoli steaks with quinoa

November 15, 2022

Braaied broccoli steaks with quinoa A delicious, healthy and truly amazing recipe to try on any day of the week. Enjoy these Braaied broccoli steaks with quinoa or couscous.…

Cold

Beetroot & ginger slushy

November 7, 2022

In Dinner

No waste vegetable soup

November 6, 2022

No-waste vegetable soup A tasty and warm way to clear out the fridge! PREP TIME 20 min, plus cooling | COOK TIME 50 min |SERVES 6 |…

In Dinner

Smoky chickpea stew

October 20, 2022

Smoky chickpea stew Try this smoky delicious chickpea stew that’s fit for a vegetarian dinner….and it’s low carb! TOTAL TIME 45 min | SERVES 4 INGREDIENTS 1 Red…

Margarita fish

Kale & spinach spanakopita

Healthy & fresh summer recipes for outdoor dining

Grilled mushrooms with dukkah eggs & crispy kale

Fresh roasted tomato and prosciutto rye with basil pesto

Smoked trout and olive frittata

Cranberry chocolate snack bars

Avocado caesar salad

Chili chicken with pickled cabbage salad

Salad cups

Peanut butter and dark chocolate dipped fruit

Braaied broccoli steaks with quinoa

Beetroot & ginger slushy

No waste vegetable soup

Smoky chickpea stew

Creamy condensed milk & mint lemonade

4-Ingredient Peppermint Crisp tart

Apricot and tomato oxtail stew

Airfryer spicy fried drumsticks