• A Hot Toddy is great on any cold night, but with the cold and flu season almost upon us, we have a great hot toddy recipe to beat the winter blues! Quick and easy, ready in just 10 minutes – this will become a go-to on days you need to beat down that flu.  Originally created in Ireland by the physician Robert Todd, who was well known for his hot-drink flu prescription, known as the ‘hot toddy’. Hot toddy triplets recipe ALSO SEE: Beat the brunt of colds and flu with ginger

    We’ve got just what you need for a weekend braai: a delicious T-bone steak with homemade harissa. ALSO SEE: Prime-rib steak and Parmesan-dusted chips https://www.foodandhome.co.za/recipes/prime-rib-steak-parmesan-dusted-chips

    The idea of enjoying a delicious meal to the sound of waves creates the perfect beach experience for any foodie. In Durban, a number of beachside cafes, restaurants and coffee shops offer the breathtaking combination of scrumptious meals and stunning views of the ocean. The next time you are in Durban, consider visiting these beachside restaurants: Foam Coffee Foam is the place to be for beach bliss, awesome vibes, great coffee and good food. Whether you have chosen a smoothie, a simple sandwich or a decadent croissant, the café and coffee shop is a great place to enjoy your meal…

    Colcannon is a traditional Irish dish of mashed potatoes with kale or cabbage. We used kale in this recipe. Recipe and styling by Sarah Dall Photography by Myburgh du Plessis ALSO SEE: A guide to making the perfect mashed potatoes https://www.foodandhome.co.za/how-to/a-guide-to-making-the-perfect-mashed-potatoes

    Living with Irritable Bowel Syndrome (IBS) can be challenging, especially when it comes to food choices. Many individuals find that certain foods can trigger uncomfortable digestive symptoms, making it crucial to be mindful of what goes on your plate. Certain foods can help ease symptoms of irritable bowel syndrome (IBS). These include foods that are low in carbohydrates known as FODMAPs (fermentable oligosaccharides, disaccharides, monosaccharides, and polyols) that cause gas, bloating, and abdominal pain by slowly fermenting in the intestines. Here, we explore some common culprits that could exacerbate IBS symptoms, based on insights from the IBS and Gut Health Clinic and Healthline.com,…