• After a farewell to their Scott Street location, How’s Your Oni is set to charm Capetonians once again, this time in the heart of Green Point. The official opening day for their new spot, situated at 47 Main Road, Green Point, took place on Friday, 26 January. You can look forward to the same delectable treats and unique Japanese culinary experience that made How’s Your Oni a beloved spot in Gardens. The menu offers starters, also known as ippinryori. These small bites and additions to dishes range from gyoza, dumplings, edamame beans, steamed rice and more. Served as a portion…

    Also sometimes known as a roly-poly, comforting jam roll is a traditional English dessert that’s always been a classic favourite. The egg whites make this sponge lighter than…

    Stellenbosch bursts with colour and joy on Saturday, January 27th, as the annual harvest parade sweeps through town. This lively event, a highlight of the wine calendar, features marching bands, minstrels, farmers, winemakers, and workers parading on elaborately decorated floats, trucks, and tractors, culminating in a ceremony at the town hall to bless the harvest with prosperity. In an ancient tradition observed worldwide, townsfolk and visitors line the oak-lined streets, cheering on the procession, expressing gratitude for past harvests, and invoking blessings for the new one. South Africa marks its 365th wine grape harvest, a milestone commemorated on February 2nd,…

    The Coffee Date smoothie bowl is the morning partner you’ve always needed. Nutritious and full of well-rounded ingredients and flavours, it’s guaranteed to be your new favourite spin on a good ol’ cup of Joe. ALSO SEE: Banana, peanut butter and espresso smoothie https://www.foodandhome.co.za/recipes/banana-peanut-butter-espresso-smoothie Recipes, styling and photographs by Katelyn Williams Assisted by Cassandra Upton 

    Forget the latest superfood powders, potions and sprinkles – you can get all the superfood you need, right on the shelves of your local supermarket. Although tahini isn’t available at all stores, it is available at larger ones and health shops – it really is just an extra and can easily be omitted. This everyday superfood salad is a beautifully nourishing supper and, as a bonus, any leftovers work well for lunch the following day. ALSO SEE: Curry roast salmon and chickpea salad https://www.foodandhome.co.za/recipes/curry-roast-salmon-and-chickpea-salad