Tiny but trendy, chia seeds are everywhere – from morning chia water to overnight oats. Native to Mexico and Guatemala, these seeds are superfoods rich in fibre, protein, omega-3 fatty acids, and antioxidants. But a recent viral video has people asking how to eat chia seeds safely. Follow along and discover how to eat chia seeds safely, without any surprises in your digestive tract! Is it better to eat chia seeds raw or soaked? To soak or not to soak? The safest answer to this viral question is yes, soak your seeds! Are raw chia seeds safe? While adding a…
Feel free to take a step back knowing your Easter main is covered. This showstopping Greek roast lamb with lemon potatoes and skordella is so delicious, you’ll be…
Mountain Falls, known for its naturally mineral-rich water, has introduced a sleek new glass bottle designed to sit effortlessly on both everyday tables and elegant settings. It’s understated yet intentional — a reflection of the same balance found in the water it holds. Filtered through ancient granite formations over millions of years, the water emerges crisp and clean with a perfectly neutral pH. It’s this slow, natural process that gives Mountain Falls its distinctive clarity and taste. Glass feels like the natural next step for a brand already thinking about longevity. It’s a material that preserves taste without interference and…
Nothing says Easter like family time, good food, and the overindulgence of chocolate! One of the most exciting times of the year for us to eat is Easter,…
Some travellers follow maps and explore ancient ruins. Others follow their stomachs and explore food festivals! Sampling local food is an adventurous sensory experience. Every bite tells a story: history, migration, traditions, culture, and identity. Local cuisine isn’t just fuel; it’s community in a bowl. And increasingly, food lovers are planning entire holidays around it! Food festivals have become the heartbeat of global culinary tourism; with everything from Michelin-starred pop-ups to firewalking vegan feasts. Whether you’re a fan of bold spice, ancient rituals, or Instagram-worthy plating, there’s something on the menu for every palate. Here’s a list of 2025’s most…
As we count down to The Good Life Show, we’re sharing a few delicious teasers to give you a flavour of what’s to come. First up: this vibrant…
The kitchen may be the heart of many homes, but it’s also home to some of the dirtiest places in the kitchen. There’s the usual mess after family dinner or Christmas lunch: used dishes, food splatters on the stove, and sticky floors. But even after the usual clean-up, hidden grime lurks in plain sight—think refrigerator handles, dish sponges, and, yes, even the sink! Read on and discover the top 5 dirtiest places in the kitchen and how to clean them properly. Top 5 dirtiest places in the kitchen 1. Microwave You may think microwave heat is enough to keep…
Six Dogs Blue gin has caused quite a stir with its striking blue colour and magical colour-changing ability. This gin combines the freshness of a classic dry gin…
The red carpet was rolled out, the champagne was chilled, and South Africa’s top culinary talent took centre stage on Monday evening at the dazzling South Africa Restaurant Awards 2025. Hosted at the vibrant Hotel Sky Sandton, the event toasted to the chefs, restaurateurs, and hospitality stars who continue to elevate the country’s dining scene to world-class heights. Fronted by the charismatic duo of serial entrepreneur Jordan Kensington and TV presenter Nicole Watson, the ceremony was nothing short of spectacular. With more than 950,000 votes cast by the public, the awards were a true reflection of what South Africans are…
Chef Phil Howard from Michelin-starred, Elystan Street in London is set to collaborate with Chef Ryan Cole on 25 and 26 April at Salsify at the Roundhouse. Hot…