This winter, it’s not just the food that’s heating up, it’s the flavours. Across South Africa, home cooks and chefs alike are reaching for bold, nostalgic, and globally inspired blends to turn everyday dishes into standout meals. From slow-simmered stews to fragrant butter chicken, the real heroes of the season are the herbs and spices transforming comfort food into flavour-packed experiences. As the world marks World Herb & Spice Day, South Africans are embracing the power of these small but mighty ingredients, transforming ordinary meals into extraordinary culinary experiences. Whether it’s cinnamon and nutmeg bringing warmth to baked goods or…
IBS Diet IBS (Irritable Bowel Syndrome) is a digestive disorder affecting the large intestine that may cause symptoms like abdominal cramping, bloating, gas, diarrhoea, or constipation. Although its…
Let’s be honest—Dad doesn’t need another pair of novelty socks or a lukewarm, heart-shaped breakfast in bed. This Father’s Day, go beyond the basics and spoil the father figure in your life with an experience he’ll actually remember (and brag about). From whiskey pairings to pottery-making and expertly grilled steaks, here are our favourite hands-on, taste-filled ways to celebrate Dad this year. Things to do with Dad this Father’s Day: Whiskey pairing at Beluga For the sophisticated sipper who loves bold flavours From 13–16 June, treat Dad to a decadent whiskey pairing at Beluga, featuring Johnnie Walker Black, Gold, and…
These wraps combine tender spiced pork with colourful vegetables and can be customised with either fresh chillies or chakalaka for heat, making them perfect for sharing at gatherings.…
Tiger Brands, one of South Africa’s largest food producers, has recently announced plans to explore the sale of its chocolate brand, Beacon. A staple in South Africans’ pantries and sweet cupboards might be on the brink of sale. CFO Thushen Govender reassured its consumers with, “We will continue delivering on the strategic turnaround of the business until such time as an appropriate exit mechanism has been identified,” as quoted by News24. CEO Tjaart Kruger highlighted the hurdles facing Tiger Brands’ chocolate category, particularly Beacons’ largest competitor, Cadbury. He went on to explain that even though they’ve priced Beacon slabs up…
Steamed apple and salted caramel puddings are rich, slightly spiced desserts full of autumnal flavours. They’re delightfully sticky and seem to fall apart under your fork. Perfect for…
If you’ve been feeling bloated, sluggish, or irregular, your gut might be trying to tell you something. A gentle colon cleanse could help you feel lighter, more energised, and ready to tackle the day. While the idea of flushing out your system might sound intense, there are plenty of safe, natural ways to support your digestive health right from the comfort of your home. Your digestive system plays a huge role in how you feel, from your energy levels to your mood and at the centre of it all is your colon. While your body does a great job…
Clear your calendars, cancel your diet, and call the crew, Doughnut Day has rolled into town this Friday, 6 June, and The Dairy Den is handing out happiness…
Cape Town has once again stunned the world with our marvelous culinary scene. Securing its well-deserved spot in this year’s The World’s Best 50 restaurants Top 100. With FYN restaurant ranking number 82nd on the global list and Salsify at the Roundhouse making its debut on the list at number 88. The World’s 50 Best Restaurants ranks the top dining destinations globally, but the extended 51-100 list offers a glimpse into the rising stars of the global food scene. Selected by 1,080 industry experts, this list showcases restaurants across six continents, celebrating innovation, sustainability, and cultural storytelling in gastronomy. FYN…
Try this super quick and easy homemade pita pizzas with melting brie and avocado, a delicious twist on classic comfort food. Crisped-up pita breads serve as the perfect…




