Whether it’s food poisoning, a viral infection, or a change in local water or cuisine, stomach upsets are unfortunately a common travel hiccup. Here’s what to do if it strikes — and how to recover quickly so you can get back to enjoying your trip. Know the symptoms The most common signs of a tummy bug include nausea, vomiting, diarrhoea, stomach cramps, fever, and general fatigue. If symptoms are mild, they can often be managed on your own. However, if you experience high fever, blood in your stool, severe dehydration or symptoms lasting more than three days, seek medical help immediately.…
This Raw Lemon & Blueberry “Cheesecake” is a vibrant, no‑bake dessert that feels indulgent without the heavy dairy or refined sugar. A crunchy nut and date base is…
Start your day with a bowl of warmth and sweetness! These Caramelised Pear and Vanilla-Bean Oats bring creamy oats cooked slowly with a touch of fresh cream, then topped with butter-caramelised pears and crunchy pecans. A swirl of vanilla-seed Greek yoghurt and a drizzle of maple syrup make this breakfast both comforting and decadent — perfect for cosy mornings or weekend brunches. Also See: Are oats really good for you? https://www.foodandhome.co.za/lifestyle/are-oats-really-good-for-you
Fresh off her recent creative collaboration with Nando’s, where she was invited to imagine what Johannesburg would taste like, culinary curator and founder of Food, I Love You,…
Durban’s food scene is as sunny and laid-back as the city itself. A vibrant mix of seaside cafés, trendy eateries, and hidden gems that make brunch more than just a meal. Whether you’re craving classic eggs Benedict, buttery pastries, or a bold twist on local flavours, Durban has something to satisfy every craving (and every Instagram feed). Here’s a look at some of the city’s best brunch spots worth lingering over. 1. The Glenwood Bakery A Durban institution, The Glenwood Bakery is all about fresh, slow-made perfection. Their sourdough breads are legendary, and the weekend brunch menu feels like a…
Bright, zesty and full of Mediterranean flair, this Lemon Thyme Chicken with Caperberry Salsa pairs succulent roasted chicken breasts with vibrant ribbons of celeriac and carrot salad topped…
Turn festive leftovers into a delicious next-day lunch with this Left-over Roast Chicken Sandwich with Cranberry Sauce. Tender shredded roast chicken is mixed with crunchy celery, sweet dried cranberries, toasted almonds and crisp apple, all bound together in a creamy mayo mix. Piled high on ciabatta or sourdough and finished with fresh herbs, it’s fresh, flavourful and perfect for Boxing Day or any time you want to elevate leftover chicken. Made this Left-over roast chicken sandwich with cranberry sauce recipe? Tag us @foodandhomesa #cookingwithFH on Instagram Also See: Gammon crostinis with roasted grapes and balsamic https://www.foodandhome.co.za/recipes/gammon-crostinis-with-roasted-grapes-and-balsamic
When the festive season rolls around, there’s something about the smell of Christmas that instantly turns a house into a home with festive cheer. The aroma of cinnamon,…
These Festive Waffles turn classic waffles into playful holiday treats — perfect for Christmas breakfasts, brunches or festive gatherings. Crispy, golden waffles are cut into quarters and transformed into waffle pops on sticks, then dipped in rich milk chocolate, white chocolate, or gooey caramel and scattered with dried cranberries, candy stars, and crunchy pretzels. Fun to make and even more fun to eat! Also See: Blueberry waffles with banana and maple bacon https://www.foodandhome.co.za/recipes/blueberry-waffles-banana-maple-bacon
Add a touch of fun to your festive feast by making these Christmas tree-themed treats. They’re ideal for the warm South African summer and make for a fun…




