A handful of edible bugs right in your garden are actually tasty. Even though your garden may have edible insects, not all are the same variety and not all are edible. These five are some of the insects you can indulge in. Eating snails Snails are, of course, part of many restaurant menus. These slimy taste warriors are rich in many nutrients and continue to be a tradition as food. The common garden snail was introduced many centuries ago as a food source for humans. To ensure snails are safe to eat, you need to steam them and remove them from the shell, then slit open the belly and…
December is a month filled with celebrations, rich meals, travel and late nights. While the festive season brings joy it can also leave your digestive system feeling sluggish…
TODAY® offers affordable and convenient entertaining solutions allowing you to spend more time with your loved ones than in the kitchen. The delicious and versatile frozen range is perfect for today and every other day! TODAY® ‘s product quality and convenient baking offering has become South Africa’s no.1 Puff Pastry. The TODAY® pastry range consists of ready rolled puff pastry and shortcrust pastry as well as a range of frozen sausage rolls and mini puffs, easy to bake for everyday entertaining. TODAY® – Think it, make it, bake it! For all your fuss-free – entertaining needs. Making Puff pastry from…
Start your day with a vibrant Coffee Date Smoothie Bowl — a breakfast that delivers nutrition and rich coffee flavour in every spoonful. Creamy tahini oats form the…
Cool down and energise your day with this simple Iced Coffee recipe straight from Food & Home. Bold coffee brewed in a French press is sweetened with coconut sugar, poured over ice and topped with creamy milk — easy to make at home and perfect for hot afternoons or a refreshing pick‑me‑up. Also See: Cold-brewed coffee https://www.foodandhome.co.za/recipes/cold-brewed-coffee
Whether it’s food poisoning, a viral infection, or a change in local water or cuisine, stomach upsets are unfortunately a common travel hiccup. Here’s what to do if…
It might not get as much attention as your heart or gut, but your liver is constantly working behind the scenes to keep you healthy. From clearing toxins and regulating blood sugar to aiding digestion and storing essential nutrients, this powerful organ performs over 500 vital tasks. Yet many of us unknowingly damage our liver with poor food choices and lifestyle habits. The good news? Your liver is incredibly resilient. With the right support — including a few simple tweaks to your diet — it can heal, restore, and continue to protect your body for years to come. Why your liver needs…
Start your day with a bowl of warmth and sweetness! These Caramelised Pear and Vanilla-Bean Oats bring creamy oats cooked slowly with a touch of fresh cream, then…
Nothing beats the warm, comforting aroma of freshly baked cinnamon rolls — and these Spiced Cinnamon Rolls bring extra depth with fragrant notes of cinnamon, nutmeg, cardamom and a hint of ginger. Soft, golden rolls are brushed with melted butter, rolled in spiced sugar and finished with a sweet vanilla glaze, creating a cosy treat that’s perfect for brunch, teatime or weekend baking. Also See: 8 Delicious dessert recipes to make on the braai https://www.foodandhome.co.za/features/8-delicious-dessert-recipes-to-make-on-the-braai
Durban’s food scene is as sunny and laid-back as the city itself. A vibrant mix of seaside cafés, trendy eateries, and hidden gems that make brunch more than…