South Africa has a rich history and culture. Some of the history stems from the apartheid era, which is preserved for generations to come in monumental sites and museums. Here are some monuments and sites in Pretoria, the administrative capital of South Africa. Union Buildings As the official seat of the South African government, these iconic buildings in Arcadia are a must-see. The grounds feature terraced gardens and the massive 9-meter-high bronze statue of Nelson Mandela. Freedom Park Located on a hill opposite the Voortrekker Monument, this site serves as a poignant memorial to those who died in the…
When comfort food calls, this cheesy meatball sandwich answers in the best possible way. Juicy, herb-packed meatballs are baked until golden, then tucked into buttery toasted rolls, layered…
The cooking world is filled with a lot of dos and don’ts – especially when it comes to butter vs olive oil, and other cooking mediums. Some critics insist that butter has a bad rep for being way too fatty to cook healthy meals, and olive oil is only meant to be used with minimal heat, or kept for making vinaigrettes. Although dependent on your health and personal preference, it can be tricky to decide between butter and olive oil when you’re rustling up some dinner. We’ve broken down the pros and cons for using each, and busted common myths to…
If you’re looking to upgrade your breakfast routine without adding any extra effort (a rare and beautiful concept), these baked oats are the answer. Blended with banana, honey…
Golden, crispy on the outside and tender inside, this Parmesan and polenta schnitzel is the ultimate comfort food. The polenta crumb adds a subtle crunch and depth of flavour, while the creamy sweetcorn purée brings a natural sweetness that balances every bite. Ready in just 30 minutes, it’s an easy and indulgent midweek meal. Recipe by Taryne Jakobi Photograph by Vanessa Lewis Made this recipe? Tag us @foodandhomesa #CookingWithFH on Instagram! Also See: Grape, onion, beetroot and blue cheese salad
Our fridges really do the most – keeping our go-to items, like milk and eggs, at the ready for tea time and breakfast, keeping our veggies vibrant and…
This hearty homemade pork leg ravioli features tender ground pork leg and a rich tomato sauce for an indulgent Italian-inspired meal. The ravioli dough is made from scratch, creating perfect pockets filled with savoury pork, fresh herbs, and parmesan cheese, all topped with a robust tomato sauce. Also See: Stir-fried pork with peanut and chilli https://www.foodandhome.co.za/recipes/stir-fried-pork-with-peanut-and-chilli Recipe and image: SA Pork
“Blood sugar friendly” has become one of those wellness buzzwords we see everywhere — on café menus, supplement labels and social media captions. But beyond the trend, what…
If your usual salad routine feels like it needs a refresh, this spiced chicken and crispy wrap salad is here to fix that. Juicy, golden chicken is coated in warming spices and paired with a vibrant mix of crunchy veg, creamy avocado and a zingy dressing. But the real plot twist? Crispy tortilla shards that turn every bite into the perfect lunchtime treat. It’s quick, fresh and just indulgent – not to mention perfect meal prep. Did you make this Spiced chicken and crispy wrap salad recipe? Tag us @foodandhomesa #cookingwithFH on Instagram Also See: Fish tortillas with tomato avocado…
Your pantry’s most underrated hero just got a glow-up. There’s something quietly brilliant about a tin of tuna. It sits patiently on your shelf, no fuss, no expiry…




