• The new South African health platform cuts through food fads with realistic guidance built around health, culture and everyday life. Food is deeply personal. It is nourishment, family, memory, culture and pleasure. It is also an area in which health misinformation thrives. South Africans are routinely confronted with extreme eating plans, ‘detoxes’, supplement promises and long lists of foods said to cause or cure inflammation. The result is often confusion, guilt and an approach to healthy eating that feels expensive or impossible to sustain. HealthLab is launching to offer something more useful. The new South African health platform provides clear…

    Looking for an elegant dinner that’s ready in just 20 minutes? This beef fillet, aubergine, tomato and haloumi stack layers tender, pan-seared beef with char-grilled vegetables, golden haloumi and fresh basil pesto. Finished with microgreens, it’s a flavour-packed dish that’s perfect for a special dinner or effortless entertaining. Also See: Tandoori roast cauliflower steaks with cucumber yoghurt & chilli https://www.foodandhome.co.za/features/tandoori-roast-cauliflower-steaks-with-cucumber-yoghurt-chilli

    A clean house is a wonderful feeling – it feels hygienic, smells fresh, and uplifts your mood. However, the cleaning products available on shelves today are totally overwhelming, not to mention expensive. If you’ve ever stood in the cleaning aisle and wondered which products are actually worth the splurge, you’re not alone. While there are some must-haves, many cleaning experts feel that most of the lot are over-hyped and have much cheaper and simpler alternatives. Ditch these 5 cleaning products that are over-hyped, and opt for these alternatives instead. 5 Cleaning products that are over-hyped 1. Carpet shampoo/cleaners There…

    Give classic cauliflower cheese a delicious makeover with this whole cauliflower cheese pie. A tender, whole cauliflower sits in a rich, creamy Cheddar and Parmesan sauce, all encased in golden, flaky puff pastry. Finished with a buttery, roasted top and a sprinkle of Parmesan, this impressive vegetarian dish is perfect for Sunday lunch, a cosy family dinner or your next meat-free meal. It looks spectacular on the table but is surprisingly simple to make. Made this recipe? Tag us on Instagram @foodandhomesa Also See: Quick & easy baby marrow pasta https://www.foodandhome.co.za/features/quick-easy-baby-marrow-pasta

    Halloween is the perfect excuse to get creative in the kitchen, and these spooky recipes are a fun way to involve the kids. From creepy-cute dirt pudding cups and monster burgers to pumpkin-shaped pastries and chocolatey ghost desserts, there’s something for every little ghoul and goblin. Whether you’re planning a Halloween party, looking for a fun weekend activity, or simply want to make a few festive treats together, these easy, imaginative recipes will bring a little Halloween magic to your kitchen. 1. Halloween dirt pudding cups https://www.foodandhome.co.za/features/halloween-dirt-pudding-cups-2 2. Witches brew Halloween mocktail https://www.foodandhome.co.za/recipes/witches-brew-halloween-mocktail 3. Pumpkin-shaped Nutella pastry…

    There’s nothing quite like freshly baked pita bread, warm from the oven and ready to be stuffed, dipped or served alongside your favourite meals. Made with a handful…