Native to Europe and Southwestern Asia, Carrots are a beloved and budget-friendly root vegetable. Varying in shape, size and colour, they are highly nutritious, tasty and around R12 to R20 per kilo – making them a no-brainer addition to your groceries. They’re also available year-round and work for both summer and winter dishes (and everything in between). Find out how you can make the most out of this budget veggie below. Everything you need to know about carrots Daucus carota, a.k.a the carrot, is a root vegetable grown and cultivated the world over for its sweet crunch and myriad…
This indulgent French toast with chantilly cream and fig & berry compote is a beautiful way to celebrate Mother’s Day brunch. Thick, custardy slices of golden French toast…
There’s something comforting about having a pack of ground beef tucked away in the fridge. It’s the weeknight dinner hero behind spaghetti Bolognese, loaded tacos, cottage pie and those “what’s-for-dinner?” panic moments. But while it’s wonderfully versatile, ground beef also comes with a fairly short shelf life – and storing it incorrectly can turn supper plans into a kitchen disaster. The good news? Keeping it fresh isn’t complicated. It simply comes down to timing, temperature and a little fridge organisation. So, how long does raw ground beef last? Raw ground beef should ideally be used within one to two days of being refrigerated. Even if…
Golden, fluffy vetkoek filled with fragrant spiced lamb mince and creamy hummus makes for the ultimate comfort-food upgrade. This recipe takes a beloved South African classic and gives…
A great steakhouse is about more than just a good cut of meat. It’s the perfect sear, the right resting time, the sides that hold their own, and that unmistakable smoky aroma that hits before the plate even lands. Whether you’re craving a classic ribeye, a towering tomahawk or a melt-in-your-mouth wagyu, South Africa has no shortage of standout spots to satisfy. From Johannesburg to Durban and Cape Town, we’ve rounded up some of the best steakhouses in SA worth booking for your next meaty feast. Best steakhouses in JHB 1. The Blockman View this post on Instagram…
There’s a lot of chatter around gut health lately -and for good reason. That tiny ecosystem living inside your child’s tummy does far more than help digest dinner. From…
Golden, fluffy mash with a bubbling, savoury filling underneath – shepherd’s pie is the kind of comfort food that never goes out of style. Shepherd’s pie is a traditional British meat pie with a crust made from mashed potato. Originally, meat left over from Sunday’s roast was turned into a pie on Monday. This hearty classic layers rich minced lamb with vegetables, herbs and a deeply flavourful gravy, all tucked beneath a cloud of buttery potato mash that crisps beautifully in the oven. It’s rustic, warming and exactly the sort of dish that turns an ordinary weeknight into something worth…
It happens. You’re living your best life in your favourite dress, shirt or jersey, and bam! That juicy burger spills onto your chest, or you flip the wors…
South African premium dairy producer LANCEWOOD® introduces Fat Free Greek Delight® Plain Yoghurt, with all the indulgent richness of its Double Cream Greek Delight® Yoghurt, now in a lighter, fat free version. Designed for yoghurt lovers who want to keep things balanced without giving up flavour, the new addition delivers LANCEWOOD® ’s signature thick, creamy texture, but with fewer calories, making everyday wellness feel all the more delicious. Created in response to consumers calling for a lighter extension to the popular Double Cream Greek Delight®, the fat free Greek yoghurt is for the kilojoule-conscious who seek satisfying dairy options that…
There’s something deeply satisfying about a bowl of homemade butternut soup, especially when the butternut is roasted first for extra sweetness and depth. This roasted butternut soup is…




