A Cape Town-based company has launched what it describes as the world’s first hotel certification focused specifically on allergy management and sleep hygiene. Peace of Sleep™ was launched in South Africa in September 2026, with its creators arguing that one of the most important parts of a hotel stay has largely been overlooked when it comes to formal guest-wellness standards: the bed. According to the company, an estimated one in three people live with some form of allergy sensitivity. While hotels commonly have established housekeeping, linen and turndown standards, there has traditionally been no comparable certification specifically addressing the sleeping…
Light, creamy and beautifully refreshing, this yoghurt panna cotta is made for warm-weather entertaining. A silky coconut and yoghurt panna cotta is layered with bright mango and granadilla…
For years, saturated fat has been closely linked to cholesterol and heart disease, leaving many people questioning whether milk, yoghurt, and cheese belong in a heart-conscious diet. But emerging research is painting a more nuanced picture of dairy, with studies suggesting that milk and other dairy products may have a neutral or, in some cases, protective association with cardiovascular health. The latest discussion from Rediscover Dairy points to research that examines dairy as a whole food rather than assessing its health effects through a single nutrient, such as saturated fat. The organisation notes that while about 60% of the fat…
Who doesn’t love a tasty homemade sausage roll? These ones are made with pork mince, sage and mushrooms and wrapped in golden puff pastry. Also See: Sweet…
South African consumers are increasingly embracing Mexican-inspired food as part of their regular meal repertoire, signalling a broader shift towards convenient and customisable global flavours. According to the latest six-month retail data to August 2026 sourced from DataOrbis, the category highlights exceptional growth: Meal kits and taco formats: +161%, compared with category growth of 1.4% Sauces and salsas: +108%, compared with competitive-set growth of 74% Mexican seasonings: +207% The growth follows Rialto’s assumption of Old El Paso’s local distribution in mid-2025. As part of the Libstar Group, Rialto has since focused on re-establishing retail listings and strengthening the brand’s…
Samsung and OMO Superlift Auto Liquid detergent are helping take the guesswork out of doing laundry by bringing together smart washing technology and advanced detergent innovation. This technology…
For South Africans who thought they had already eaten their last bowl of the original ProNutro, there may be a small glimmer of hope, Cape {town} Etc reports. UK-based South African food company Biltong & Bangers has formally expressed an interest in buying ProNutro from PepsiCo after the multinational announced that the much-loved breakfast cereal would be discontinued. The company, which reportedly specialises in South African food products for consumers in the UK, made the offer on Heritage Day following an enormous reaction to news that ProNutro production would come to an end. Its proposal is ambitious: buy the brand, the…
Give classic bread pudding a deliciously indulgent twist with this coconut and date bread pudding. Soft breadcrumbs are layered with sweet dates and coconut, then soaked in a…
Johannesburg’s food culture has always reflected the diversity of the city itself. Over the past few years, another culinary movement has firmly taken root. Plant-based dining has grown from a niche lifestyle into a genuine part of Joburg’s restaurant scene. Today, vegan and vegetarian meals in the city range from indulgent comfort food to wholesome farm-fresh dishes. Whether you are committed to plant-based eating or simply curious to explore new flavours, Johannesburg offers a growing number of restaurants that celebrate meat-free cooking. Here are 6 of the most respected vegan and vegetarian restaurants in Joburg you should add to your…
Mascarpone is best known as the rich, creamy ingredient that gives tiramisu its signature texture, but there’s much more to this Italian favourite than dessert. With its high…