• We’ve all been there. You buy a bag of spinach with the best intentions of making healthy lunches, adding a handful to smoothies, or whipping up a nourishing dinner. Fast-forward a few days, and that once-crisp bag is sitting in the fridge looking a little worse for wear. Spinach is one of the most versatile ingredients you can keep in your kitchen. Whether it’s fresh, slightly wilted, or nearing the end of its life, there are plenty of ways to use it up before it ends up in the bin. Here’s how to make the most of every last leaf.…

    Where spice meets comfort, and every recipe carries a story. From treasured family favourites to fresh takes on classic dishes, these cookbooks celebrate the warmth, flavour and generosity at the heart of South African Indian cooking. Whether you’re craving slow-cooked curries, nostalgic bakes or vibrant everyday meals, these are the books you’ll return to again and again. Four lucky readers will each win their choice of one of these spectacular cookbooks: Madame Curry by Yudhika Sujanani is a collection of recipes that celebrates both beloved heritage dishes and the popular favourites that have become part of our shared…

    Few dishes are as comforting as a creamy bowl of mac & cheese, and this version takes things up a notch with crispy bacon folded through a rich, cheesy sauce. Golden, indulgent and packed with flavour, it’s the ultimate crowd-pleasing dinner for chilly evenings, family gatherings or whenever you’re craving something hearty and satisfying. Serve it straight from the oven and watch it disappear in record time. Also See: Creamy mince pasta https://www.foodandhome.co.za/recipes/dish/pasta/creamy-mince-pasta Recipe and styling by Nomvuselelo Mncube Photograph by Dylan Swart

    Many of us make food choices based on what’s marketed as ‘healthy’ – opting for smoothies instead of fizzy drinks, granola instead of sugary cereals and dried fruit instead of sweets. But some seemingly wholesome foods can cause blood sugar levels to rise surprisingly quickly, leaving you feeling hungry, tired and craving more food soon after. The good news? You don’t have to avoid these foods altogether. Understanding how they affect your body can help you make smarter choices that support steady energy throughout the day. Smoothies can be sugar bombs A fruit smoothie may seem like the perfect breakfast…

    Can’t decide between a silky crème brûlée and a rich baked cheesecake? With this crème brûlée cheesecake, you don’t have to. A buttery ginger biscuit base supports a…

    Nothing says comfort quite like a bowl of creamy butternut soup on a chilly evening. Velvety, golden, and packed with rich homemade flavour, this easy butternut soup recipe combines the natural sweetness of roasted butternut with the indulgent creaminess of Lancewood dairy for the ultimate cosy meal. Perfect for winter dinners, relaxed entertaining, or simple family meals, this creamy vegetable soup is warming, satisfying, and wonderfully easy to make. Serve it with crusty bread or toasted sandwiches for a comforting dinner everyone will love. For more recipes visit www.lancewood.co.za/recipes/ ALSO SEE: Why everyone is obsessed with cottage cheese https://www.foodandhome.co.za/features/why-everyone-is-obsessed-with-cottage-cheese