Baking soda, a common household item often used for cooking and cleaning, has recently become a viral sensation on TikTok. Influencers are claiming that drinking a small amount of baking soda mixed with water can lead to various health benefits, including weight loss, improved endurance, and even a reduced risk of cancer. However, experts caution that these claims are not only unsupported by scientific evidence but may also pose serious health risks. What exactly is baking soda? Baking soda, or sodium bicarbonate, is a white powder that reacts with acids to produce carbon dioxide gas, which causes dough to rise.…
Hot chocolate has experienced somewhat of a renaissance in the past few years, and spiced white hot chocolate is the latest twist. Warm and creamy with a special…
Living a long and healthy life is a goal many strive for, and centenarians—those who live to be 100 years or older—may offer valuable insights on achieving it. Their dietary habits have garnered interest, particularly with the release of Live to 100: Secrets of the Blue Zones on Netflix, which explored the lifestyles of centenarians across the globe. Areas with high concentrations of these individuals, known as Blue Zones, include places like Okinawa, Japan, and Sardinia, Italy, where living past a century is more common. Experts who study centenarians have noted that their longevity is linked to various lifestyle choices,…
Freddie Dias is taking the culinary offerings of The Marabi Club, Hallmark House, Rocking the Daisies and In The City to new heights. Accomplished chef Freddie Dias has…
This ginger and orange beef short rib recipe is made of tender, slow-cooked beef with a zesty, citrus twist! The rich, savoury flavours of the short rib are perfectly paired with the warmth of ginger and the bright, citrusy notes of orange. Perfect for a cosy dinner, this dish delivers a melt-in-your-mouth experience. Serve with creamy mashed potatoes or a fresh green salad. ALSO SEE: Red wine-braised short ribs with marrow and parsley Recipe and styling by Dianne Bibby Photograph by Annalize Nel
Cheese can indeed be frozen, but it’s important to know that this preservation method might alter its texture. Freezing can make cheese drier and crumblier. Generally, hard and…
Running out of lunch ideas? Try our pepper steak and mushroom mini pies for a meal filled with delight. The perfect meal for a relaxing lunch ahead the long week. ALSO SEE: Choux chicken and mushroom pie https://www.foodandhome.co.za/recipes/choux-chicken-and-mushroom-pie
With the cost of living continually rising and busy schedules becoming the norm, meal planning has become more than just a trend – it has now become essential…
Although a bottle of wine or a lovely cocktail can add some magic to a memorable experience, an increasing number of explorers are choosing to enjoy experiences without alcohol.
None of us are really comfortable on our period. Whether it’s the discomfort of pain, bloating or just a heavy flow on our minds, wondering if we had…