With busy schedules and fast paced movement of everyday life, it is not uncommon to sometimes feel a slight dip in your mood or feel completely overwhelmed and tired. If you are looking to shake this feeling there is no better way to start this journey than with food. During this Mental Health Awareness month, it’s important to remember that our diets not only impact our overall health, but also play a significant role in our mood regulation. If you feel that you are constantly battling fatigue or feeling low this might be an indicator of a low level of…
This capellini pasta with baby marrow ribbons and deconstructed four cheese sauce is the perfect lunch or dinner for busy weeknights. Pair with a delicious wine of your…
Wake up to a breakfast that feels like a tropical getaway! This vanilla-infused figs with fresh coconut muesli recipe is all about effortless deliciousness. It’s fresh, light, and feels like a treat, but still packed with the goodness you need to kickstart your day. Perfect for those mornings when you want something a little extra without the fuss! Made this recipe? Tag us @foodandhomesa #cookingwithFH on Instagram! ALSO SEE: Toasted wheat-free muesli served in a melon with Greek-style yoghurt, gooseberries and honey https://www.foodandhome.co.za/recipes/toasted-wheat-free-muesli-served-in-a-melon-with-greek-style-yoghurt-gooseberries-and-honey
Having bid a brief farewell to pasta, pizza and wagyu burger lovers earlier this year, Cape Town’s much-loved Step Brothers Restaurant and Bar packed up their utensils in Bantry Bay…
Carbs, proteins, and fats – the holy trinity for a balanced diet. However, carbs and fats often get shunted to the side because they’ve been labelled as “bad” for you. While they can cause issues if you consume them in excess. It’s all about striking the right balance with these macronutrients. Getting it right can boost how you feel, perform better in the gym or for your sport, and speed up recovery time. Here’s how much you need, and how you can tailor your portions of carbs, proteins and fats ratios to suit your goals. Carbohydrates Carbs are your body’s…
You might have come across videos or photos on Instagram and TikTok where the inside of a refrigerator looks more like a carefully styled shelf at a boutique…
As the icy chill of winter gives way to the cheerful warmth of a South African spring, Almost Zero is excited to unveil a fresh new look for Mzansi’s go-to range of de-alcoholised wines. Spring is the ideal time to introduce a refreshed design that embodies effortless elegance and modernity. Just as nature transforms with the arrival of the blooming season, the Almost Zero range has blossomed with an updated look designed to appeal to connoisseurs seeking a sophisticated alternative to traditional alcoholic wines. A new look for a new season In keeping with the spirit of renewal, Almost Zero’s…
Two one-year-olds and a four-year-old died after eating a popular brand of instant porridge on Friday, prompting a ‘precautionary measure’ to remove it from the stores, Cape {town}…
Enjoy a classic Margherita pizza with a delicious upgrade. Topped with colourful heirloom tomatoes, basil pesto and plenty of fresh herbs, this is what pizza dreams are made of! To save some time making this Margherita pizza, we used store-bought pizza dough and a quick trick for tomato sauce. Made this recipe? Tag us on Instagram @foodandhomesa Want to make your own dough from scratch? Try our recipe for basic pizza dough. ALSO SEE: Spicy chicken baby marrow naan pizzas with coco-peanut sauce https://www.foodandhome.co.za/recipes/spicy-chicken-baby-marrow-naan-pizzas-coco-peanut-sauce
BBC Studios is thrilled to announce that Ultimate Braai Master, the sizzling outdoor cooking reality show, will soon be heating up screens on BBC Lifestyle (DStv Channel 174). Fans…