• Indulge in the irresistible flavours of this Herbed Flatbread with Caramelised Onions recipe. This dish combines the rustic charm of flatbread with the sweet and savoury allure of caramelised onions, creating a culinary masterpiece that’s perfect for any occasion! TO DRINK: De Krans Tawny Port. A chilled port is a surprisingly good match with savoury foods, and this one complements the sweet onions and has enough acid to match the cheese. ALSO SEE: Potato, rosemary, honey and roasted garlic flatbread https://www.foodandhome.co.za/recipes/potato-rosemary-honey-and-roasted-garlic-flatbread

    Dig into the exotic flavours of Africa with our mouthwatering mopane worm recipe. Join us as we show you how to prepare and cook these protein-packed delicacies in just a few simple steps! Made this recipe? Tag us @foodandhomesa #cookingwithFH on Instagram! ALSO SEE: Chicken Feet https://www.foodandhome.co.za/recipes/chicken-feet

    We’ve all heard the saying, “A teaspoon of sugar makes the medicine go down,” but you won’t believe what a tablespoon of vinegar can do! The health benefits of vinegar – specifically apple cider vinegar – has been a go-to for those looking to shed a few kgs, however the pantry staple holds another powerful yet surprising benefit  – it reduces the chance of a blood sugar spike! What is a glucose spike? Glucose, commonly referred to as blood sugar, is a vital source of energy for our bodies. However, consistently high blood sugar levels or radical spikes in glucose,…

    In an exhilarating culinary showdown spanning three cities – Johannesburg, Durban and Cape Town – the semi-finals of the RCL Foods Young Chef & Baker Challenge 2023, held on September 14, 2023, showcased the exceptional skills and creativity of young chefs and bakers from various culinary training programmes across South Africa. Amidst fierce competition, the top three teams from each Semi-Final event have emerged victorious, securing their coveted places in the forthcoming National Finals. The stakes are high at the national final, with generous cash prizes awaiting the top three teams – R30 000 for the first-placed team, R20 000…

    West coast fish stew served with pot beer bread Rich in fresh flavours and easy to whip up, this west coast fish stew served with pot beer bread is best enjoyed with a glass of chilled white wine and lashings of butter. COOKING TIME 1 hour 30 minutes, excluding the pot beer bread’s rising time | SERVES 4 INGREDIENTS Pot beer bread 420g cake flour 1 x 10g sachet instant yeast 350ml beer 3ml salt Stew 2 onions, sliced 4 garlic cloves, crushed 250ml white wine 2 x 400g tins chopped tomatoes 2 fresh bay leaves zest of 1 lemon…