Twins Tebo and Lebo Ndala, down-to-earth Mamelodi girls, turned their passion into their profession with the launch of Food Stories, a collection of their favourite recipes from their maternal grandmother Koko’s kitchen to working at a flatbread stand as culinary students. Dipping into Food Stories, it’s clear the twins make every recipe their own – it’s filled with tastes that we as South Africans know and love, but with different spins inspired by Tebo and Lebo’s travels… After matriculating, the sisters moved to the USA – Tebo to Newton, a small town in the heart of Massachusetts, and Lebo to…
A large poached egg contains 70 calories (297kJ), 5g total fat and 1,5g saturated fat, while a large egg scrambled in butter contains 102 calories (427kJ), 7,4g total fat and 2,2g saturated fat. An egg fried in butter contains slightly less kilojoules and fat than a scrambled egg, but still more than poached or boiled eggs. Replacing scrambled eggs with poached eggs for breakfast every day will save you 170 calories (740kJ) a week and will also ensure that you consume less saturated fat. Recipe by Claire Ferrandi and Dashania Murugas Photograph by Dylan Swart
Van Loveren’s Perlé de Jean, is a pure celebration of summer and the Retief family’s love of gardening. This dry Rosé wine with its beautiful rose petal hue and slight sparkle is the perfect partner to your favourite prawn dish such as Prawn Curry, Prawn Skewers, Marinated King Prawns, Prawn Linguine or this simple Lemon Garlic Butter Prawn skillet recipe: Melt 6 tablespoons butter in a skillet over high heat. Add prawns; cook and stir until browned for about 2 minutes. Reduce heat to medium-low. Season prawns to taste with lemon juice, garlic, salt and pepper. Cook for a further…
This summer, LIFE Grand Café V&A Waterfront will launch their inaugural Festival on the Docks, a day in the sun sampling some of the best local wine, gin,…
‘Tis the season to be jolly! We can guarantee you’ll be the favourite this festive season when you wrap up one of these for the foodies in your life. Christmas gift ideas for your foodie friends Philips Avance Pasta Maker, RSP R3 999 What if there was a product that could provide you with endless fresh pasta options in less than 10 minutes? To good to be true? Try, too good to miss out on. The Philips Avance PastaMaker takes the effort out of pasta-making. Just put in your ingredients, press a button, and let the Pasta Maker do all…
There is no better place to celebrate International Gin & Tonic Day on Saturday 19 October than at Montecasino, the home of some of the most decadent and flavourful gin and tonics in Jozi. From the fragrant scent of lavender to the berrylicious flavours of raspberries and blueberries, bespoke creations of G&Ts await at a multitude of destinations throughout Gauteng’s premier destination. Wikipedia attributes the creation of the G&T to the army in the British East India Company in India. Malaria was a persistent problem at the time and in the 1700s Scottish doctor George Cleghorn studied how quinine, a traditional cure for…
Avon Justine invites women to focus on their breast health during October and join the iThemba Walkathon Did you know that 1 in 26 South African women will…