We travel to Prana, a secluded lodge and wellness spa named after the Sanskrit word for ‘life force’ or ‘vital energy’ ANDREA PAFITIS-HILL WHERE IS IT? Chintsa East (formerly Cintsa) on the Wild Coast, Eastern Cape HOW TO GET THERE? Fly to East London – Prana Lodge is a 40-minute drive from East London Airport. The lodge can arrange airport transfers, if required. BEST-KEPT SECRET? A magical retreat and wellness spa tucked away in an indigenous dune forest along Chintsa Bay. Lodge owners Gail and Tim Davidson are also ownercustodians of the private beach estate on which they built their lodge…
Walnut flatbreads with figs, Parma ham and rocket are light but full of flavour. The nuttiness is divine with earthy, sweet figs, and the Parma ham and rocket…
Don’t worry, it still counts as a healthy side. Roasted pumpkin with salted caramel is just a way of making your veggies a little more delicious. Pair this sweet side dish with a beefy and hearty main for a satisfying dinner.
A winter-warmer salad that will leave a smile on everyone’s face – warm white bean, chilli and mozzarella salad.
If you’re craving a filling, flavourful and healthy meal, try potato and lentil coconut curry. Lentils pack quite the nutritional punch, and are known for their heartiness. The flavours in this dish are wonderfully earthy.
Mini fresh fruit tartlets are fresh, fruity, bite-sized delights. We’ve cut the work in half by using pre-made pastry shells, which makes these lovely tartlets absolutely effortless. Elegant,…
A quick and easy starter for your next dinner party. These goat’s cheese and asparagus puff pastry tarts will ensure your guests line up for seconds and leave your party with a warm heart and a full stomach. If you loved these Goat’s cheese and asparagus puff pastry tarts, then you will definitely enjoy these recipes (take our word for it): Peppermint Crisp fridge tart (one of your all-time favourites) Ricotta and lemon cakes (some of Sicily’s most beloved flavours) flavours, this is a uniquely delicious dish) Mushroom, chicken and Gruyère pizza (filling and with the perfect combination of comforting
Perfect for those night when you want something full of warm, smooth comfort. Creamy veg and prawn curry is lightly spiced without being overwhelming, and full of delicious…
This lovely pastry isn’t just for dessert. Roasted vegetable strudel is a delicious way to use a traditional pastry for something savoury. Full of wholesome goodness and flaky gold, this strudel is perfect for a yummy side dish. Recipe by Dorah Sitole




