What could be more satisfying than a bowl of hearty seafood Bouillabaisse? There’s nothing like fish soup for a real flavour burst, and this dish has it in volumes.
These warm chocolate brownies with roasted plum sorbet are perfect for the chef who only wants to do half the work (no judgement). Using ready-made brownies takes some…
Crunchy morsels of deliciousness that make for a sensational snack or accompaniment to any roast.
This is the most amazing, quick weeknight supper. All the flavour is contained in one nutritious little parcel – and following this method eliminates the hassle of having…
The legendary Four Cousins’ elegant, new tasting room in Robertson, in the Western Cape, now offers tastings of its range of delicious wines as well as craft beer on tap. Visitors can enjoy a variety of food and wine pairings, including non-alcoholic options and a kiddies juice pairing at one of the most chilled spots along Route 62, the longest wine route in the world. There are also a mini Brewery Tour and whiskey pairings plus a family-friendly restaurant to add a wholesome meal to the experience. @Four Cousins is open everyday and bookings aren’t required. For more information and…
Established in 1987 Pendale Foods Pty Ltd by Gavin Franken who sadly passed away, and now managed – owned by his siblings and parents, has been thriving in…
For nature lovers autumn is the last opportunity to squeeze in a quick camping trip – unless you’re one for camping in the cold. There are countless options on offer for camping in South Africa’s national parks. But some sites offer a little something special when you’re on a lookout for an extraordinary adventure… 8 Camps to visit in South Africa’s national parks 1. Knysna camping decks, Garden Route National Park This elevated camp is tucked away in the forest canopies and provides a nature experience as well as basic amenities, including a plug point. Pitch a three-man tent, have…
USDA Food Composition Data base. Accessed 09-02-2017: https://ndb.nal.usda.gov/ndb/search/list Fruit and vegetables: Avoid them at your peril. Nutrition Information Centre University of Stellenbosch. Accessed 2014 http://www.sun.ac.za/english/faculty/healthsciences/nicus/brochures Toor RK, Savage…
Fluffy buttermilk flapjacks Serves: Makes 15 Difficulty level: Easy Time: 30 mins In a large bowl, sieve together 150g cake flour, 5ml (1 tsp) baking powder, pinch salt, 2,5ml (½ tsp) bicarbonate of soda and 30ml (2 tbsp) castor sugar. In another bowl, beat 1 egg until fluffy, then whisk in 125ml (½ cup) warm buttermilk, 125ml (½ cup) warm milk, 30ml (2 tbsp) melted butter and 5ml (1 tsp) vanilla essence. Make a well in the centre of the dry ingredients and stir in the wet ingredients, until the flour mixture is just incorporated (do not over-mix – the…
Warm butterbeans with dill, mustard and lemon Serves: 2 – 3 Difficulty level: Easy Time: 20 mins Add a drizzle of olive oil to a frying pan and…