Protein is one of the most important nutrients that your body needs on a daily basis. If you are a regular gym-goer, then you might be consuming protein powder regularly. Drinking the same old protein shake might get boring and monotonous in the long run. Protein powder is a versatile ingredient that can be used in many delicious ways. Here are some ideas: Smoothies: Protein powder is a great addition to smoothies, providing a quick and easy way to boost the protein content of your drink. Blend it with fruits, vegetables, milk or yogurt, and ice for a delicious and…
The House of Angostura, world renowned for its aromatic bitters, has added two further flavours to its South African portfolio with its latest innovations – ANGOSTURA® orange and ANGOSTURA® cocoa bitters. …
Adding to the Mount Nelson’s international prominence, the iconic pink hotel unveils its latest epicurean offering — The Red Room by Chefs Warehouse. Under the guidance of celebrated chefs Liam Tomlin and David Schneider, both of Chefs Warehouse, the new Pan-Asian restaurant, set beneath the hotel’s grounds, is poised to become a one-of-a-kind culinary experience. With a devoted following, owner-operators Liam and David will be joined by their two chefs de cuisine Geoffrey Abrahams and Teenola Govender. Backed by a wealth of experience working in some of the Cape’s top restaurants, Geoffrey and Teenola will lead the restaurant’s vision. During…
Are you looking for a night out in town that will have you dancing, eating and drinking until the early hours of the morning? Look no further than Safehouse…
Mushroom and masoor dal tikki Mushroom and masoor dal tikki or Mushroom and red lentil fritters are a delicious vegetarian meal for the whole family to enjoy. MAKES ± 15 medium sized fritters INGREDIENTS 1 red onion, diced 2 cloves garlic, minced 300g portabellini mushrooms, sliced in half and then thinly sliced Large bunch fresh coriander, roughly chopped ½ tsp ground cumin ½ tsp ground coriander ½ tsp chilli powder ½ tsp turmeric 75g flour 1 tsp salt 2 large eggs, whisked Olive oil, for cooking Salt and pepper, to taste Coriander & mint chutney 2 bunches fresh coriander…
South African chef Hylton Espey has been awarded a Michelin Green Star for his restaurant in Falmouth, in the UK. Green Stars are awarded to restaurants that hold themselves…
The Bo-Kaap Cooking Tour is a unique culinary experience that takes you on a journey through the colourful neighbourhood, which is renowned for its rich cultural heritage and iconic houses. The tour is an activity suitable for food lovers, history enthusiasts and anyone looking for a fun cultural experience. Picture: Tripadvisor During the tour, visitors get to explore the neighbourhood, visit local spice shops, and learn about the area’s history and culture. Participants also get the opportunity to cook and enjoy a traditional Cape Malay meal with a local family, who share their culinary knowledge and skills. Cape Malay cuisine…
Attention all breakfast enthusiasts! If you’re tired of the same old cereal or toast routine, have no fear, oat-based breakfasts are here! In fact, there are so many…
Only a few days left to take advantage of these exclusive menu deals at Urchin Restaurant. Whether you’re looking for a gourmet sushi platter or a comfortable fine-dining experience, there’s something for everyone to enjoy. A Sushi Platter and a Glass of Wine at Urchin Restaurant For only R499 you’ll get a 14 piece sushi platter for one person (or two if you’re willing to share) consisting of: A 14-piece sushi platter for 1 person (that can be shared between 2 people), consisting of: 4 x Avo & Salmon Roll 4 x Tuna Spice 4 x Yellowtail Maki 2…
We’ve said it before and we’ll say it again: Cape Town, the city that keeps on giving, is an avid foodie’s dream. With a multitude of flavours to…