Healthy juices are all the rage, and for good reason. Not only are they packed with all that good stuff, they’re also absolutely delicious. Beetroot, carrot and apple blitz…
Makes: 1 litre Method: Juice 4 whole, peeled pink grapefruit (leave the pith on) and 1 large, peeled, seeded papaya. Mix with 500ml soda water or lemonade. …
Print Recipe Pickled green beans and broccoli Serves: 4 – 6 Cooking Time: 15 mins Ingredients 300g green beans, trimmed 200g tender-stem broccoli, trimmed 15ml (1 tbsp) olive oil 1 shallot, finely chopped 15ml (1 tbsp) yellow mustard seeds 45ml (3 tbsp) red wine vinegar 30ml (2 tbsp) castor sugar Instructions 1 Blanch the green
Phytonutrients in apples can help regulate your blood sugar, while strawberries are exceptionally high in antioxidants. That makes this fruity, creamy treat almost completely guilt-free. Tuck into apples…
Rich in vitamin C and carotenoids, peppers also contain luteolin, an important antioxidant and anti-inflammatory.
What do chefs do at home that they wouldn’t do in their restaurant kitchens? By Lisa van der Knaap Louise Gillett, head chef at Bartholomeus Klip Farmhouse When…
Simple tips for smart food… by Anna Montali4 puff with pastry How to make apple custard tarts For the custard, place 200ml milk and 1 split vanilla pod in a saucepan and bring to the boil, then set aside. In a bowl, beat 1 large egg yolk with 30ml (2 tbsp) sugar until thick and creamy. Mix in 15ml (1 tbsp) cake flour. Remove the vanilla pod from the warm milk and gradually add the milk to the egg mixture, beating continuously until smooth. Pour the mixture into the pot and stir over low heat until the custard coats the…