We travel to Prana, a secluded lodge and wellness spa named after the Sanskrit word for ‘life force’ or ‘vital energy’ ANDREA PAFITIS-HILL WHERE IS IT? Chintsa East (formerly Cintsa) on the Wild Coast, Eastern Cape HOW TO GET THERE? Fly to East London – Prana Lodge is a 40-minute drive from East London Airport. The lodge can arrange airport transfers, if required. BEST-KEPT SECRET? A magical retreat and wellness spa tucked away in an indigenous dune forest along Chintsa Bay. Lodge owners Gail and Tim Davidson are also ownercustodians of the private beach estate on which they built their lodge…
Walnut flatbreads with figs, Parma ham and rocket are light but full of flavour. The nuttiness is divine with earthy, sweet figs, and the Parma ham and rocket…
Don’t worry, it still counts as a healthy side. Roasted pumpkin with salted caramel is just a way of making your veggies a little more delicious. Pair this sweet side dish with a beefy and hearty main for a satisfying dinner.
A winter-warmer salad that will leave a smile on everyone’s face – warm white bean, chilli and mozzarella salad.
If you’re craving a filling, flavourful and healthy meal, try potato and lentil coconut curry. Lentils pack quite the nutritional punch, and are known for their heartiness. The flavours in this dish are wonderfully earthy.
Mini fresh fruit tartlets are fresh, fruity, bite-sized delights. We’ve cut the work in half by using pre-made pastry shells, which makes these lovely tartlets absolutely effortless. Elegant,…
Print Recipe Creamed spinach with mushrooms and black olives Ingredients 30ml (2 tbsp) olive or avocado oil 1 bunch spring onions 250g button mushrooms, quartered 300g spinach, thoroughly rinsed and chopped 100g pitted black olives 125ml (½ cup) fresh cream salt and freshly ground black pepper, to taste Instructions 1 Heat the oil in a large frying
Craving a wrap but trying to cut down on carbs? Maybe you just want a new, creative way to use cabbage. Well stuffed cabbage leaves are a delicious…
Lemon pound cake is sweet, light and lovely. Known for its thickness but delicate flavours, this cake has remained a classic for centuries. Complement the zesty lemon with a cup of tea.
Roly-poly pudding is a tried and tested favourite. Not to be confused with its jammy British cousin, this roly-poly pudding is proudly South African. The dough is deliciously…